⚠️ Current fungal meningitis outbreak: Affects people, including U.S. residents, who had epidural anesthesia in Matamoros, Mexico. Fungal meningitis can be a severe illness. Find out who is at risk and share this post with family and friends:
https://t.co/2J3qlssfFR
🌟 Start your day with a kind affirmation. Repeat "I am worthy of love and kindness" to set a positive tone for your day. You matter! 🌞💖 #DailyAffirmation#Kindness#MentalHealth
Good Morning - It's 8:00 AM
I hope you have a wonderful day today.
What can you do today to be Kind to:
Yourself and Someone Else?
#Kindnerss#DailyChallenge
🌈 Practice forgiveness, both towards others and yourself. Let go of grudges and embrace the freedom that forgiveness brings. Heal your heart with kindness. 💛✨ #Kindness#MentalHealthAwarenessMonth#ForgiveAndLetGo
🌟 Remember, self-care is not selfish—it's essential. Prioritize your well-being by engaging in activities that bring you joy and recharge your spirit. You deserve it! 🌸💖 #Kindness#MentalHealthAwareness#SelfCareMatters
It includes free downloads and questionnaires to discover your strengths, interests, and passions.
https://t.co/hwZAQCxdfJ ⬇️⬇️⬇️ More ⬇️
#InternationalDayOfHappiness
following your passion is a crucial part of that journey.
What is your passion & are you following it?
According to Positive Psychology there are 3 main areas of happiness: ⬇️⬇️⬇️
Picture by Susan Branch
#InternationalDayOfHappiness
Join us in the pursuit of Happiness on #InternationalDayOfHappiness
Looking for the secret to happiness? Spoiler alert: it's an inside job.
Purposeful action and perseverance are the keys to unlocking true happiness, and ⬇️⬇️⬇️
ADHD Thread:
1/15 As someone with ADHD, I often feel like my brain is a chaotic monkey running loose in a room full of shiny objects. One second I'm focused, the next I'm totally distracted. It's like trying to catch a greased-up pig while blindfolded. #ADHD
#Kindness#Thread Alert!
1/15. Good morning, friends! Today, I want to talk about something that's very close to my heart: #Kindness.
It's something we all need a little more of in our lives, and I truly believe that it can make the world a better place.
Suicide Prevention Lifeline
The number for the National Suicide Prevention Lifeline is 1-800-273-TALK.
* If you are in crisis, or have a mental health emergency, you can also call #988
#Suicide#Crisis # SelfHarm #Help#MentalHealth
"Being kind to others not only makes them feel good, but it also brings numerous benefits to you. It boosts your mood, improves your relationships, and even strengthens your immune system. Spread kindness and watch the world become a better place for everyone. #KindnessMatters"
"Authenticity is the key to happiness! Don't be afraid to be true to yourself, embrace your uniqueness and let your light shine ✨ #beyourself#authenticity#selflove"
👀The Transformative Powers of Kindness
Where people come together and be kind to one another🎙️
📆 Every Friday at 6:00 PM EST.
Dec 16th
https://t.co/FkBM6tTC2Z
Dec 23rd
https://t.co/VxWr2lYomo
Dec 30th
https://t.co/LRlUlSNjnl
Jan 6th
https://t.co/KwQbcISzoJ