Greg Shaw

Exploring the intersection of health, wellness, relationships, and technology. Emphasizing the importance of kindness and its impact on various aspects of life.

[Greg Shaw @gregscloud1]

I've been grateful for the people who ask what I need before jumping in. In episode 56, we talk about the help that fits the day you're having.

https://t.co/qz9MwXZcuH

[Greg Shaw @gregscloud1]

I've had days when I could list every step and still couldn't get started. We talk about that in episode 56, along with pain, shame, and asking for help.

https://t.co/qz9MwXZcuH

[Greg Shaw @gregscloud1]

We wouldn’t call a friend lazy for struggling. So why do we speak to ourselves that way? Sarah shares a reminder from Episode 56.

https://t.co/qz9MwXZcuH
#KindnessRX #SelfCompassion

[Greg Shaw @gregscloud1]

Before offering a solution, listen. Rich talks about understanding what someone actually needs.

Episode 56: https://t.co/qz9MwXZcuH
#KindnessRX #PeerSupport

[Greg Shaw @gregscloud1]

Making a meal can take a lot out of you. Liam shares how he breaks it into smaller stages.

Listen: https://t.co/qz9MwXZcuH
#KindnessRX #ChronicPain

[Greg Shaw @gregscloud1]

The help needs to fit the problem. Greg talks about finding out where someone is stuck before offering advice.

Listen: https://t.co/qz9MwXZcuH
#KindnessRX #PeerSupport

[Greg Shaw @gregscloud1]

Kindo’s challenge: One Need, One Kind Step. Choose one thing that would help today—or ask someone what support they’d welcome. Asking for help counts.

https://t.co/qz9MwXZcuH
#KindnessRX #KindnessChallenge

[Greg Shaw @gregscloud1]

I've talked myself through every step of a shower before I've even stood up. On a hard day, that's a lot.

Rich, Liam, Sarah, and I talk about everyday tasks, shame, and asking for help in episode 56.

https://t.co/qz9MwXZcuH

[Greg Shaw @gregscloud1]

Some days, getting through is enough. 💜 Kindo’s World Mental Health Day reminder: you matter, and you deserve support.

https://t.co/pPbqoXvuIY

#WorldMentalHealthDay #KindnessRX

[Greg Shaw @gregscloud1]

Sometimes the hardest part isn’t replying. It’s opening the message. This weekend, Greg, Rich, Liam & Sarah talk about phone anxiety, notification overload, avoidance and small ways to get unstuck. Episode 55. https://t.co/sKku6hkFSB #MentalHealth #KindnessRX

[Greg Shaw @gregscloud1]

Rich, Liam, Sarah, and I have different experiences, and that's part of what makes our podcast conversations feel real. If you haven't heard us yet, pull up a chair: https://t.co/N7cqpBNyM3

[Greg Shaw @gregscloud1]

Ever see a missed call, unread email or text and feel your stomach drop before you even open it? Episode 55 explores why checking your phone can feel like too much, and how to make the next step easier. Coming this weekend. https://t.co/sKku6hkFSB #PhoneAnxiety #KindnessRX

[Greg Shaw @gregscloud1]

If you've been feeling alone with brain injury, chronic pain, or mental health struggles, KindnessRX has free online peer support groups. You can see the groups and decide if one feels right for you: https://t.co/Bulxl10jRc

[Greg Shaw @gregscloud1]

We’re recording Episode 55 tonight: The Anxiety of Checking Your Phone. Ever see a text, missed call, voicemail, or email and feel anxious before opening it? What part of phone communication causes you the most stress? New episode this weekend. https://t.co/sKku6hkFSB

[Greg Shaw @gregscloud1]

What is one small act of kindness you've never forgotten? It could be a text, a ride, or somebody simply staying with you. I'd love to hear what made a difference.

[Greg Shaw @gregscloud1]

We started The Support & Kindness Podcast to make room for honest conversations, including the hard ones. Rich, Liam, Sarah, and I each bring our own perspective. If you could use some company today, come listen: https://t.co/N7cqpBNyM3

[Greg Shaw @gregscloud1]

If you always do what you've always done, you'll always get what you've always got.

[Greg Shaw @gregscloud1]

New episode every week!
#podcast

[Greg Shaw @gregscloud1]

Listen to the newest episode of the podcast! Please follow me, like and repost for more! I appreciate it!!

[Greg Shaw @gregscloud1]

Listen to the newest episode of the podcast! Please follow me, like and repost for more! I appreciate it!!

[KindnessRX @KindnessRXorg]

Tune in to the latest podcast episode. If you enjoyed it, please like and share—I’d truly appreciate it!
#Podcast #NewEpisode #PodcastRecommendations #ListenNow #FollowForMore