Exploring the intersection of health, wellness, relationships, and technology. Emphasizing the importance of kindness and its impact on various aspects of life.
FREE Mental Health Support Group
You are not alone.
Our FREE Mental Health Support Group meets every Wednesday from 7:30 PM – 8:30 PM Eastern in a caring online space for support, connection, and community.
✨ Free to attend
✨ Online / Virtual
✨ Supportive and compassionate
Ever had your brain suddenly replay something awkward or embarrassing right when you’re trying to sleep?
You are not alone.
In Episode 34 of The Support and Kindness Podcast, we explore why embarrassing memories tend to show up at 3 AM, the neuroscience of intrusive memory,
Free peer support groups, every week 🧠💚💙
Brain Injury / Chronic Pain / Mental Health
Facilitated by someone who gets it.
All free. All welcome.
https://t.co/XxfeVjLHoN
#MentalHealth#PeerSupport
@lakeboss "Oh wow, a Columbia grad at Home Depot? Hope they had study guides for how to choose the perfect 2x4, would've hated for all that education to go to waste!"