Grekin Clinic

The Grekin Clinic is a multidisciplinary practice offering Chiropractic, Physiotherapy and Podiatry

[Grekin Clinic @grekinchiro]

@GreigNicol1 You need a kleen kanteen….

[Grekin Clinic @grekinchiro]

@OnlinePhysios @ekstokes Isn’t behaviour like that in a public forum in breech of professional codes of conduct? It should be!

[Grekin Clinic @grekinchiro]

@adamdobson123 Got a sage nearly a year ago never looked back, love it! Enjoy ☕️

[Grekin Clinic @grekinchiro]

@EilishMccolgan @PolarUK_IRE @ASICSeurope @lindsaysnews @thesweatexperts @AfterShokzUK @EatRealSnacks @MackieMotors @BritAthletics @scotathletics Erm both 😬

[Roger Kerry @RogerKerry1]

#physicalactivity #virtuallynottingham

[Jo McColgan @McColganJo]

Nice piece in the ⁦@TheLancet⁩ exploring how #Children are one of the main casualties of the #Covid pandemic and discusses how “..investment in children's wellbeing provides benefits that are immediate, long term, and intergenerational.” https://t.co/4C4TKyfN76

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Strength training should be high repetition, low load to improve running performance, right..? Great to see another #RunningMyth put to the sword in the current edition! 🏃‍♀️🏃‍♂️🏋️‍♀️@DrChrisBarton @rwilly2003

https://t.co/JoySvf8GoQ

[Grekin Clinic @grekinchiro]

@McColganJo @Dhh_Official 🙌

[Grekin Clinic @grekinchiro]

One of our physios @McColganJo keeping up with an area she is very interested in last night! #CPD #LearningNeverStops

[Jo McColgan @McColganJo]

A busy night last night - #physio webinar followed by a coaching webinar . Fantastic and really stimulating presentation given by ⁦@Gareth_Sandford⁩ on anaerobic speed reserve and why developing speed is so important. Thanks to ⁦⁦@AthleticsNI⁩ for organising .

[Grekin Clinic @grekinchiro]

Final laps done! #12million and counting 🙌 #walkwithtom #TomorrowWillBeAGoodDay #walking #100

[Captain Sir Tom Moore @captaintommoore]

Final 10 laps ....#walkwithtom #TomorrowWillBeAGoodDay

[Grekin Clinic @grekinchiro]

@NewportClinic @captaintommoore He’s now raised over £7 million 🙌https://t.co/aO1cv6n42h

[Grekin Clinic @grekinchiro]

Having a routine is so important at a time when so many of us have lost the usual structure in our lives....keeping up with our morning exercise routine 🙌💪🏻

#health #exercise #joewickes #pewithjoe #keepactive #staysafe #grekinclinic

[Grekin Clinic @grekinchiro]

If you were looking for a bit of motivation to keep active....here it is 🙌👏 @captaintommoore completing 100 laps of his garden before his 100th birthday this month

#captaintommoore #walking #exercise #motivation #keepactive #health #staysafe

https://t.co/WB1Q4vI95D

[Grekin Clinic @grekinchiro]

The ‘soccer grannies’ showing age is no barrier to activity! Exercise in a team sport not only promotes social connections but can help with balance and muscle strength which is critical as we age.
#noagerestrictions #activity #health #team #sport #livewell #grekinclinic #forfar

[Sport and Health Sciences (SHS) @SduSport]

The Danish Soccer Grannies. A very special team. Probably the oldest team in the World, with 70 players and 5000 living years. Using recreational football as medicine. Read: https://t.co/VSYZNVknA4 See: https://t.co/gcFZjjlGU1 @DBUfodbold @UEFA @DIFidraet https://t.co/NSDX8UFXMl

[Grekin Clinic @grekinchiro]

Last night I was delighted to give a talk to the lovely ladies of the Lunanhead WRI after being invited a few months back. They were lovely hosts, I hope I left them with a few things to think about that were of benefit to them! #grekinclinic #community #wri #lunanhead #health

[Grekin Clinic @grekinchiro]

@McColganJo @scotathletics @Dhh_Official Well@done Ethan! 🙌

[Grekin Clinic @grekinchiro]

#neckpain #backpain #grekinclinic #chiropractic #chiropractor #forfar #angus #health

[Jo McColgan @McColganJo]

The miracle cure - to help you live longer , for mind and body ,for physical and psychological #pain . Reduce risk if cardiovascular disease , some cancers and #depression . 100 % effective and no side effects. It’s #PHYSICALACTIVITY #BMJ https://t.co/GtiN9O2k0J

[Grekin Clinic @grekinchiro]

Getting enough vitamin D? #vitaminD #bones #skeleton #skeletalhealth #health #winter #grekinclinic #chiropractic #forfar #angus

[Grekin Clinic @grekinchiro]

Amazing footage of neurons (brain cells) growing and creating connections! #brain #neurons #braincells #neurology #neuroscience #anatomy