Sean Griffin

[Sean Griffin @griffinteach]

@espn there is no way the back heel pass by @roselavelle is not the top play tonight #makeitlookeasy

[Sean Griffin @griffinteach]

My #runstreak continues with 10m in 1:20:24 and a #heartrate of 148. Now to get in some #stretching remember to #enjoytherun

[Sean Griffin @griffinteach]

I continued my #runstreak with 3.1m in 26:38 and a #heartrate of 140. Also did 10m on the #exercisebike in 42:12. Remember to #enjoytherun

[Sean Griffin @griffinteach]

Still not feeling that great in my legs. I need to figure out what to do differently. I did extend my #runstreak with 5m in 42:34 and a #heartrate of 155. Remember to #enjoytherun

[Sean Griffin @griffinteach]

Way to many stressors right now. I am exhausted. Had bigger plans but thought better and extended my #runstreak with 2.5m in 22:40 and a #heartrate of 128. Now for some #stretching remember to #enjoytherun

[Sean Griffin @griffinteach]

My #runstreak lives on with 2m in 18:40 and a #heartrate of 124. Also did 3.1m on the #elliptical in 24:14. Now for some #core and #prehab remember to #enjoytherun

[Sean Griffin @griffinteach]

My #runstreak continues with 4.1m in 34:40 and a #heartrate of 136, legs did. It feel good after doing a bit of a track workout with my team. Now to do some #weighttraining remember to #enjoytherun

[Sean Griffin @griffinteach]

Started my Monday with 2m in 19:38 and a #heartrate of 123 to continue my #runstreak also did 6.2m on the #elliptical in 46:41 and then a bit of #prehab remember to #enjoytherun

[Sean Griffin @griffinteach]

Extended my #runstreak with 10m in 1:20:16 and a #heartrate of 147. Remember to #enjoytherun

[Sean Griffin @griffinteach]

I have continued my #runstreak with 4.1m in 34:36 and a #heartrate of 141. I also rode 10m on the #exercisebike in 43:43. Now for some #weighttraining remember to #enjoytherun

[Sean Griffin @griffinteach]

My #runstreak continues with 1.6m in 14:28 and a #heartrate of 129, I also did 3.1m on the #elliptical in 23:04. Remember to #enjoytherun

[Sean Griffin @griffinteach]

#runstreak continues with 5m in 48:33 and a #heartrate of 151? as I continue to recover from my half marathon. Now for #stretching and remember to #enjoytherun

[Sean Griffin @griffinteach]

My #runstreak continues with 1.6m in 15:24 and a #heartrate of 119 as well as 6.2m on the #elliptical in 45:46 remember to #enjoytherun

[Sean Griffin @griffinteach]

Still in #recoveryrun mode so today continuation of my #runstreak was 3.1m in 31:52 with a #heartrate of 120. Now for some #stretching to help the legs. Remember to #enjoytherun

[Sean Griffin @griffinteach]

My #runstreak continues with 1.6m in 15:39 and a #heartrate of 119. Also did 6.2m on the #elliptical in 47:33 remember to #enjoytherun

[Sean Griffin @griffinteach]

Got out and celebrated Easter with continuing my #runstreak 14.1m in 1:47:06 and a #heartrate of 165, included 13.1m in 1:37:27 meeting my A goal of sub 7:30 pace. Remember to #enjoytherun

[Sean Griffin @griffinteach]

Continued my #runstreak with 2m in 18:56 and a #heartrate of 126. Also did 5m on the #exercisebike in 24:16. Remember to #enjoytherun

[Sean Griffin @griffinteach]

I have continued my #runstreak with 1.6m in 15:49 and a #heartrate of 123. I also did 3.1m on the #elliptical in 24:27. Remember to #enjoytherun

[Sean Griffin @griffinteach]

My #runstreak continues with 6.1m in 48:29 and a #heartrate of 160, it included a 4.1m #temporun in 29:35. Now for a bit of #stretching remember to #enjoytherun

[Sean Griffin @griffinteach]

Continued my #runstreak with 1.6m in 15:03 and a #heartrate of 171? and 6.2m on the #elliptical in 47:30 remember to #enjoytherun