I educate on the Self-Care of what, why, where, when, and how to care for yourself when medical system pharma isn’t resolving personal health complications.
Dihydrotestosterone (DHT) binds to the androgen receptor (AR) and changes its shape to make it more stable and efficient.
When DHT binds to the receptor, two events then occur: the receptor becomes more flexible and able to bind androgens (like a “molten glob”, as described in the abstract) so the domain sites are more capable of interactions, between each, then it compacts into a more stable and dense form.
This process enhances the receptor’s ability to recruit helpers (coactivators) for muscle-building and other androgen-driven genomic and non-genomic transcription. Simply put, DHT supercharges the AR by making it stronger and better at doing its job.
You'll never understand just how great 2019-2021 twitter was. It might seem like I'm exaggerating but it truly felt like a digital town square where we all had shared consciousness.
There was nothing on my feed but banger after banger. Zero fight videos. You didn't need to relentlessly curate your algorithm. It was all just... there.
You had Lobo posting about becoming one with your body and mind. You had Lawrence bashing the UK (before it was cool). LogFitz posting three drinks. Sol leading the charge. Shaw cooking up literal bangers. Pre-fame Tate. Du dropping 180 character gems that would occasionally break normisphere. Tiger documenting it all. Built Different. The timeline was just out of this word.
I learned so much. You could spend hours on twitter search (that's now broken). Grimhood. CK Eternity. They ran health twitter before health twitter existed. Every little thing that's popular now was discussed. We called seed oils vegetable oil and nobody talked about it. Deep Nutrition was the only mainstream book (if you could call it mainstream) that openly called it out.
A text based platform like twitter should never have been monetized. The natural consequence is that ideas are no longer prioritized. Communities get broken down... it must be impossible to grow an account from scratch now without resorting to posting slop, doing attention grabbing antics or producing cinematic grade advertorials. It's sad to see.
You just had to be there.
Twitter changed my life.
@TinkeredThinker@BioavailableNd There are though. They’re just not talked about often because they don’t contribute to the same level of fear mongering.
Just about, yeah. I had warned you not to touch it last year, looks like around the same time you began experimenting with it from the looks of it. I knew right from the start when you initially posted warnings to people it was going to be a serious public problem and going to cause significant issues for whoever falls into that trap.
You’re definitely going to want to taper and likely swap over to plain leaf as dose decreases sufficiently whenever you’re ready to get serious about coming off.
Everything I’ve been discussing on a regular basis for the same duration regarding “foundation” is going to be the primary levers that make the most significant difference, then you can utilize tools like more targeted nutrition, lifestyle, and herbs/compounds to set those changes into stone, as well as supporting the repair process directly.
For example from below, a ketogenic diet isn’t essential to this process, however it’s a very powerful tool in the sense that it has potent effects on restoring GABA/glutamate balance, neurogenesis, adaptive and innate immune function, metabolism, and in general improving stress resilience all around within the body.
Ketogenic ancestral diet, full-spectrum nutritional repletion to surplus, daily sunlight exposure and circadian lifestyle, grounding, artificial blue light/nnEMF mitigation, resistance/endurance training, pranayama/meditation, prayer, multiform magnesium saturation, targeted supplementation and herbal medicines to support GABA/glutamate balance and neurogenesis + stem cell pool proliferation/differentiation for full body regeneration, sacred plant medicines to support shadow work.
Socialization was one factor I should’ve taken more seriously before I did by end of 2020, but I still had my brother by my side and got him out of the same situation to come live with me when he turned 18.
Everything I’ve spoken about and shared both here and on Patreon over the last several years.
@PathMasterPo The Patreon blog contains a compilation of everything I’ve written about. So does this Twitter account, but Patreon just saves you time from sifting through the search function extensively. Either option is available and effective. 🙏
Mg chloride and sulfate both work exceptionally well when applied transdermally. Ocean water contains all three electrolyte salts and it’s also exceptional for the skin while having a very pronounced calming and healing effect, though topical Mg alone will do this so I’m not positive what exactly sodium and potassium may or may not contribute but salt baths/soaks in general re: sodium also tend to feel incredible.
Haven’t experimented much with potassium in particular transdermally.
There’s a lot more you could be doing before injecting yourself with “pro-mitochondria” peptides/drugs that I very rarely see that community putting before said peptides/drugs.
Always skipping immediately to bandages and the ironic part being you’d get a lot more out of them if you had a solid foundation already in place.
I think you should make getting as much sun as possible a priority before trying to inject yourself with a bunch of shit to boost mitochondrial function, but that’s just me.
We mostly breathe subconsciously, but columnist Helen Thomson finds evidence that the brain functions differently when inhaling or exhaling, or breathing through your nose or mouth https://t.co/f0k96fw2iI