If you're not sure, it's a no. If you don't feel safe, it's a no. If you're not ready, it's a no. If your body rejects their energy, it's a no. If you feel uncomfortable, it's a no. If it feels forced, off, or wrong, it's a no. Maturity is saying no without explaining yourself.
2 questions to ask yourself when you're about to quit:
- Why are you doing this?
- Is that a good enough reason for you to keep going?
If the reason is strong enough, you will keep going regardless.