Katie Gruszecki

Provisional Psychologist • Individuals, Couples & Families • • therapy bulldog included upon special request •

[Psychology Today @PsychToday]

The best way to heal after a betrayal is to acknowledge the loss of trust and build coping skills https://t.co/RQesTQ6c3N

[The Gottman Institute @GottmanInst]

No matter who you choose, you will be choosing a particular set of unsolvable problems, so choose well. John Gottman once wrote, “Relationships will work to the extent that you have wound up having a set of perpetual problems you can live with.” https://t.co/UzoZJjKy69

[ABC News @ABC]

HELPING HAND: This dog is so scared of heights he needs a human friend to carry him upstairs, much to the amusement of his owner. https://t.co/IcYWhh6pSu

[Psychology Today @PsychToday]

Why do so many women get passed over for leadership positions? One reason is that people prefer style over substance, says @drtcp https://t.co/IE455lDnLH

[Psychology Today @PsychToday]

The act of forgiving someone can have both psychological and physical health benefits
https://t.co/R3TKer4ZYI

[Psychology Today @PsychToday]

Do you live with the awareness that every moment is precious, or are you caught up in everyday annoyances? Mindfulness can help you savor life. https://t.co/k536ANARge

[** W. Brett Wilson ** @WBrettWilson]

Brunei. Gay. Death penalty.

So wrong. So VERY wrong.

As a minimum boycott.

[CBS News @CBSNews]

Man walks enormous steer into Texas Petco to test their "all leashed pets are welcome" policy 😂

[Katie Gruszecki @gruszecki_kate]

Doggy Daycare = 🖤❤️🥳🥰

[Katie Gruszecki @gruszecki_kate]

Here’s to every woman, we are all capable, brilliant and beautiful in our own way! Xo

[Psych Central @PsychCentral]

3 Emotions that Identify Subtle Abuse and Disrespect https://t.co/yn7KZEwwt6 #Blame #boundaries

[Katie Gruszecki @gruszecki_kate]

We must not forget to take some time for self-care 👌🏼🖤#ThrowbackThursday

[Katie Gruszecki @gruszecki_kate]

Very important to be aware of this disorder, it can show up in your family, friends & workplace!

[Psychology Today @PsychToday]

"People who have narcissistic personality disorder cannot tolerate the idea that they might be to blame, so they accuse someone else instead" https://t.co/HXcYsEOv3P

[Katie Gruszecki @gruszecki_kate]

Yes! Or put cold cloth pressure on your eye sockets for 30-60 seconds to feel instant relief! 🥶

[Psychology Today @PsychToday]

How did selfishness become so common? Three dark personality traits capture a self-promotional approach to dealing with others. https://t.co/EenEmd70gN

[Psychology Today @PsychToday]

7 questions to ask yourself if racing thoughts are keeping you up at night https://t.co/ADXzHQtuHt

[Katie Gruszecki @gruszecki_kate]

Interesting article ☺️

[Psychology Today @PsychToday]

A relationship isn't necessarily the key to happiness. Research reveals why living single makes sense for a lot of people. https://t.co/8lF2QSVNGz

[Katie Gruszecki @gruszecki_kate]

There is only one true happiness in life, that is to love and be loved ❣️ #ValentineDay

[Arlene Dickinson @ArleneDickinson]

Today try finding a little love in your heart for people you may find hard to relate to or understand. It’s Valentine’s and love rules this day but love wins over hate every day.

Let’s start there
❤️ to you all this morning!!