Update on Damar:
His vitals are back to normal and they have put him to sleep to put a breathing tube down his throat. They are currently running tests.
We will provide updates as we have them.
Your entire life happens inside your body. It's the one home you will always occupy and can never sell.
But you can renovate it.
If you can only pick one habit to build, exercise is probably the one. Everything is downstream from how your body is functioning.
We are often taught that self-sufficiency is a positive character trait. So, we think the individual who doesn’t have problems (or hides their problems) is the model of maturity. The truth is, your needs are a gift from God, designed to draw you into a relationship with Him.
Humility is a trait of greatness. It is not an aspect of timid people who are continually putting themselves down. Humility is the ability to see yourself and your situation clearly, for good and for bad.
#mentalhealth
Often, the biggest sign that tells us of the things buried in our hearts is numbness and a life that is not alive. Make sure your own heart, mind, and soul are always getting attention.
#mentalhealth
Don’t let dreams go ignored. Grasp your dreams, reach for them, and take appropriate risks. One of the worst things you can die with is potential!
#dreamer#mentalhealth
Strangely, life gets harder when you try to make it easy.
Exercising might be hard, but never moving makes life harder.
Uncomfortable conversations are hard, but avoiding every conflict is harder.
Mastering your craft is hard, but having no skills is harder.
Easy has a cost.