Duvido que vc pare de ver este vĂdeo antes do final. Esse ĂŠ o tipo de vĂdeo que se vc começa a ver, vc fica preso atĂŠ acabar. Jovem correndo da polĂcia na Inglaterra. NĂŁo vou dar mais spoiler, veja.
Dario Amodei reveals the two convictions that made him leave OpenAI to start Anthropic
"The first conviction was the scaling laws"
"If you scale up models, give them more data and more compute, you find incredible increases in performance. I was finding that in 2019 with GPT-2"
"There were a lot of folks inside and outside who didn't believe it at all. We made the case to leadership, this is going to be a big deal"
"The second was, if these models are going to match the capability of the human brain, we better get this right"
"Despite a lot of language about doing it in the right way, I was just not convinced there was a real and serious conviction to do it the right way"
This is it.
Everything learned spending millions on longevity.
From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.
0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Donât eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware itâs in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Donât smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less⌠most things donât work.
Bonus points if you get your blood checked.
Start here, it will change your life.
Chamada da Copa do Mundo, da Fox Sports, mostra Pulisic marcando o gol da vitória dos EUA contra o Brasil, aos 46 minutos do segundo tempo e levantando a taça.
Não sei o que Ê mais absurdo, o Brasil chegar na final ou os EUA levantarem a taça.
Important life lessons I wish I knew years ago:
1 lost money can be found, lost time is lost forever - protect what matters most
2 to learn, unlearn, relearn and then change yourself is a superpower
3 you are not your job
4 networking is about giving
5 the best teacher is your last mistake
6 good manners is as important as good education
7 do not take your good health for granted
8 be a better friend and value relationships
9 if you are waiting for a title to lead, you are not ready to lead
10 a work sponsor is more important than a mentor
11 a good story is data with a soul
12 stop worrying about what others think of you
13 if you want an easier life, work on harder problems
14 best teachers are life long students
15 imposter syndrome is real, and a good thing
16 fight against a sense of entitlement
17 half the battle is showing up
18 love and cherish your parents by giving them your time
19 success is not accidental
20 the best views are there for those who love the climb
21 lucky people work harder
22 takers may end up with more, but givers sleep better at night
23 memorizing is not learning
24 it is okay to look back, just donât stare
25 knowing is not acting - I can > IQ
26 straight roads do not make great drivers
27 good listeners hear the unsaid (listen with your eyes)
28 be the person that you want to follow
29 do not limit your contribution to a job description
30 take care of your parents - the best gift that you can give yourself
31 customer service is not a department
32 in the long run, the optimists create the future
33 never ruin an apology with excuses
34 salary is for expenses. equity is wealth - do not rent your time
35 do not take a caring boss, joyful work or steady income for granted
36 as you get older, you love your parents more
37 challenge assumptions, starting with your own
38 we learn more from disagreements
39 best gift you can give yourself is quality time with parents
40 the older you get the less you care about what others think of you
41 be a good person but do not waste time trying to prove it
42 be comfortable with saying âI donât knowâ - there are no experts of tomorrow
43 being self-aware is a key to learning and growth; know yourself
44 first, invest in yourself, then help others win
45 if the answer is no, do not say maybe or yes
46 Donât just translate, write something new and original; write for yourself - writing improves your thinking
47 Itâs more important to do the right thing than to win an argument
48 do not buy your children what you never had, teach them what you never knew
49 begin with the end in mind
50 to make progress on your to-do list, you must also keep a to-donât list
51 leave everything and everyone better than you found them
52 be kind and polite to everyone
53 Hereâs how luck finds you:
âWork harder than expected
âStay teachable
âGive without expecting a get
âRead and write more
âShow up on time
âFocus on your customers
âDevelop good manners
âBe humble
âBe kind and generous
âSurround yourself with smarter people
54 bosses we remember:
âprovided us a safe space to grow
âopened career doors
âdefended us when we needed it
ârecognized and rewarded us
âdeveloped us as leaders
âinspired us to stretch higher
âled by example
âtold us our work mattered
âforgave us when we made mistakes
55 The older you get, the more quiet you become. Life humbles you so deeply as you age. You realize how much nonsense youâve wasted time on.
56 Hire based on high rate of learning and good judgment
57 straight lines do not make great drivers
58 stand in the middle of the road for too long and you may get hit from both sides -be decisive
59 if you do not know the answer, it is okay to say 'I don't know, but I will find out'
60 do not follow or admire mean people - be the person that you would want to follow
61 decisions you made 5-10 years ago shaped where you are today; decisions you make now will shape where youâll be in 5-10 years