Guy Heywood

I post mainly about running. 5km 18:54 / 10km 39:56 / Half Marathon 1:29:36 / Marathon 3:26:59 & Church Grafter

[Guy Heywood @guyheywood]

@UtilitaFootball @CPFC @elismatthews

[Guy Heywood @guyheywood]

Can highly recommend his show ⁦@edinburghfringe⁩ this year. Saw his last warm up show last night and had me in stitches #edinburghfringe ⁦@markritchieuk⁩

[Guy Heywood @guyheywood]

@RoyalMail @RoyalMailHelp
The Royal Mail website is so infuriating, I’m trying to actually contact someone to discuss a delayed delivery. It’s pretty critical and your website goes in a circular way back to the help screen. Annoying is an understatement

[Guy Heywood @guyheywood]

Just updated my profile, set a new PB in the @Marathon_Mcr today. It’s 3:26:59. Thank you and goodnight!
#running #Marathon #Manchester

[Guy Heywood @guyheywood]

Don’t think anyone will ever achieve 250 of these badges @GarminUK

[Guy Heywood @guyheywood]

Thought today was going to be the day I clocked up my 3000km (1875 miles) of the year - in fact it was Tuesday.

Already training for the @Marathon_Mcr and following a hybrid of the 3hrs and 3:30 plans from #justalilbester

#runners #3000km #teamyellowrunclub

[Guy Heywood @guyheywood]

@elismatthews True

[Guy Heywood @guyheywood]

Whatever your #Christmas looks like this year, may you know a little or a lot of the #peace that can be found in the birth of #Jesus.

You’re welcome to join us at @StPaulsDaybrook at 10am.

Happy #Christmas

[Guy Heywood @guyheywood]

Great to be at @StPaulsDaybrook celebrating #Christmas #christingle #ChristmasEve

@diocswellnott

[Guy Heywood @guyheywood]

Just had to update my PBs in my Twitter Profile, improved by 2 mins in the @ChiMarathon, turned out to be such a warm day for it!
Now planning the next one…

[Guy Heywood @guyheywood]

@DannyMarshall88 @gedlingparkrun Smashed it

[Guy Heywood @guyheywood]

That’s my last long run before @ChiMarathon! 20 miles rounded off with @gedlingparkrun. It was my fastest 20 miler with some hills.
I was late for parkrun so probably annoyed people at the back pack - sorry. Buzzing now, @RobinHoodHalf next week, then bring on #Chicago!

[Freightliner @RailFreight]

Another double award win for Freightliner at this year's @RailFreightUK Awards. A massive congratulations to our amazing @bessbbe, winner of the Outstanding Individual Contribution award & our FFA G wagon project team for their safety & sustainability win!

[Guy Heywood @guyheywood]

Felt totally in awe of running royalty as I stepped out of the lift this morning after meeting @EilishMccolgan, @charliepurdue & @JakeSmith_run! It turned out to be a good running day! 7 miles and The Big Half - 20 in total. Great to run with @teacherpauluk @mrawolfe

[Guy Heywood @guyheywood]

Great run this morning, turns out I broke 300km for a month, the first time ever - and without paying any attention or trying.
40 days until @ChiMarathon

Remember it doesn’t matter how far you go, it’s better than doing nothing. #running #runpod @ukrunchat

[Guy Heywood @guyheywood]

@mrawolfe @ChiMarathon I’ll take that as a yes then 😂

[Guy Heywood @guyheywood]

Such a privilege to be in #Sheffield last night to see the #Lionesses progress to the final. These atmosphere was bouncing! The eldest was made up to get a photo with @fara_williams47 - Thank you!

[Guy Heywood @guyheywood]

@mrawolfe @CofE_EduLead @lukew492 @lizbarratt @GraemeRobins @_ShonaghReid It’s a shed!

[Guy Heywood @guyheywood]

Thanks for a great Grand Prix series @hprc_rc Really enjoyed it, challenging courses, but achieved some decent times with great friendly marshals
#Nottingham #running