wachovsky

onvre mago gris

[🤠 @heavensbvnny]

I just want you to remember. That we live in a world where octopuses dream, otters have a favorite shell that they carry with them all their lives, cows have best friends, and bees have different "dialects" of dance depending on the region. Cats purr at a frequency that accelerates bone healing, the forest grows flowers first after a fire, and dolphins give each other names and respond to them. Penguins make proposals by giving each other the most beautiful pebble

[wachovsky @guzzzar]

@Rainmaker1973 The great Yugoslavia will return

[Andre2000 🔻 @ComradeAndre2k]

My favorite Assata Shakur quote on Liberals ⬇️

[wachovsky @guzzzar]

@CharlyFutbol FUERA CHARLY DE ATLAS
SOLO HACEN PORQUERIAS

[blue @bluewmist]

Your death will come on an ordinary day, in the middle of unfinished plans and the world will continue without you.

So live a little.

[𐌕 🍂 @fwtimini]

A lot of people don't realize it yet, but we're living through one of the darkest periods in human history.

[Dr. Allison Wiltz @queenie4rmnola]

Racists are cowards in every generation

[Jenni @hashjenni]

250 years of GENOCIDE
250 years of ECOCIDE
250 years of COLONIZATION

[Daniel Mayakovski @DaniMayakovski]

Nativos americanos choctaw expulsados de sus tierras por colonos blancos, caminan en gélidas aguas por lo que se llamó El Sendero de las Lágrimas, donde más de 60.000 nativos fueron víctimas de la limpieza étnica colonial, al sureste de EEUU.

Trump dice estar deportando a los inmigrantes ilegales de EEUU.... cuando realmente los verdaderos "inmigrantes ilegales" son los colonos blancos que invadieron y exterminaron a los nativos americanos, como él y su familia de origen alemán y escocés.

[Ma Wukong 马悟空 @Ma_WuKong]

Está el concepto de «humillación» y luego está celebrar los cumpleaños del país que te tiró dos bombas atómicas.

[Hassan Mafi ‏ @thatdayin1992]

#Happy4thofJuly

[wachovsky @guzzzar]

@FoxNews No es socccer putos gringos imbeciles. Se llama fútbol

[wachovsky @guzzzar]

@v1nsmok4 u Epstein???

[OAOF @FuriaRoja1917]

No existe ningún país llamado América.

[gal౨ৎ @prtygal777]

Hummingbirds can pollinate up to 2,000 flowers a day and usually live around 4 years. She likely visited around 3 million plants before floating away on one she helped bloom.

[wachovsky @guzzzar]

*gasta millones de usd”
— manejar y textear es peligroso 😎

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[wachovsky @guzzzar]

@A_Superpelu @Ratioxdelratiox Ósea que fue rabona. Cerremos todo

[horse dentist @equine__dentist]

oh to be a fat bear relaxing in a field

[Goob @goobgleeb]

ahh to be a fat bear floating down a river

[wachovsky @guzzzar]

#lapremierenhbomax ¿cuando activaran el audio original de las transmisiones? Un dolor de oído en español