Gymbodz

Performance and rehab specialist dedicated to helping you achieve your goals with a service tailored uniquely for you.

[Gymbodz @GYMBODZ]

@Crookey1979 Knee pit

[Gymbodz @GYMBODZ]

@LBRUT The area is already over congested with traffic we don’t need excessive flats added

[Gymbodz @GYMBODZ]

@johnekennett @EnemyCoastAhead @LBRUT @metpoliceuk @roadcc @KingstonCycling Traffic was stopped to allow the mini through, cyclists was at fault as he hits the middle to rear of the car.

[Matt Tometz @CoachBigToe]

Why I love push-up starts: to be done well, they have to be executed well/it’s obvious when done poorly. Stumbling, posture breaking, or simply losing
.
All the big rocks of accel
✅ big shapes
✅ toe up in front
✅ forward body angle
✅ covering ground/rhythm of ⬆️ stride length

[Gymbodz @GYMBODZ]

@PHphysio @Owen_Jeffries @paulread1010 @stephen_patt @MarkWaldron13 @_LukeHughes_ @NicolaTheis Well done on completing your PhD. I’m looking at the same topic for my MSc dissertation as a systematic review.

[London Scottish Rugby @LSFCOfficial]

Excited to be back under the lights at the RAG

🎟️https://t.co/0UF48XP9yN

#forthepride

[London Scottish Rugby @LSFCOfficial]

A sad sad day for rugby, our thoughts got out to everyone at Jersey Reds. A terrible day for everyone.

[Gymbodz @GYMBODZ]

@Crookey1979 Nice squad

[London Scottish Rugby @LSFCOfficial]

A little reminder of just what you might see a week today as the Exiles open their 2023/24 season against Jersey Reds

Get your tickets 👇👇

🎟️🎟️https://t.co/aJplLdvxHW

#forthepride

[London Scottish Rugby @LSFCOfficial]

MEET THE 2023/24 SQUAD

Come and join the squad on 24th August at St Mary's University for an open training session and BBQ to open up the new season

🗓️24th August
⏲️ 7pm
📍 St Mary's University, TW1 4SX

Get your 🎟️🎟️ down 👇👇

#forthepride

[Gymbodz @GYMBODZ]

Looking forward to another season in charge of the strength and conditioning of this squad.

[London Scottish Rugby @LSFCOfficial]

When you realise it's just 3⃣ weeks until pre season and that dreaded bronco test..

#forthepride

[London Scottish Rugby @LSFCOfficial]

He came, he won three games in four, kept us up in the Championship and Will Prior is back for another year!

Read all about it 👇👇

🔗🔗https://t.co/Cl5eVcxlQZ

#forthepride

[Gymbodz @GYMBODZ]

Well worth a listen if you can make it

[Stephen Patterson @stephen_patt]

My Inaugural lecture on 6th June @YourStMarys. Free to attend if you want to find out more about blood flow restriction and our research. Book here: https://t.co/nRlXVWfnH0

[Gymbodz @GYMBODZ]

@AdamMattiussi @stephen_patt What’s the pay?

[London Scottish Rugby @LSFCOfficial]

A message from DOR Bryan Redpath letting you know why it is vital you get down to support this Exiles this Saturday

🏉London Scottish vs Richmond - 3pm KO
📍 Richmond Athletic Ground
🎟️https://t.co/AB0Mp8Dngs

#forthepride

[Gymbodz @GYMBODZ]

@Ricky_BB_Khan Tinder profile 🤣

[Bruce Williams @Docorange1]

Bone Stress Injuries in Runners Using Carbon Fiber Plate Footwear. Well, hate to say I told you so, but I did when these shoes first came out. Overuse of these shoes can be a risk for athletes. https://t.co/jI4U0KsfLl

[Rugby Vacancies @rugbyvacancies]

London Scottish (ENG) are offering a S&C Placement, voluntary, further details at the pictures.

#rugbyvacancies #rugby #london

[London Scottish Rugby @LSFCOfficial]

MATCH PACK

Catch up on all the information ahead of this weekend's crunch fixture against Hartpury University!

#forthepride