Alan Haresign

G4H raised over £225k in the first 2 years - Not doing one in 2012 but may do future one if H4H wants us to. Anyone up for it?

[Alan Haresign @gymforheroes]

@ChrisRyanMM Exactly!! There are many failings which really need addressing immediately

[Alan Haresign @gymforheroes]

@ChrisRyanMM @MarkScrumpy Yes please Geordie

[Alan Haresign @gymforheroes]

@KevinPaterson7 She is “a tad annoying “

[Alan Haresign @gymforheroes]

@JakeWSimons Bed? Lie and lay in it. Still a terrorise regardless. Not sure I’ve made my point?!

[Alan Haresign @gymforheroes]

@ChrisRyanMM So you haven’t drafted them on your own? 🤣

[Alan Haresign @gymforheroes]

@buddy_hell No - polite!

[Alan Haresign @gymforheroes]

@buddy_hell You’re a total ..,

[Alan Haresign @gymforheroes]

@andjf68 @exSASChrisRyan What a stupid and ill informed comment Andrew

[Alan Haresign @gymforheroes]

@Keir_Starmer Blah blah same old playground antics

[Kingston Council @RBKingston]

There was a remarkable turnout outside at the Guildhall yesterday. Council members and residents gathered to hear Proclamation of the Accession of King Charles III read by the Mayor of the Royal Borough of Kingston.

[Alan Haresign @gymforheroes]

@BBCLauraKT You make money by telling lies and fulfilling your own ego

[Alan Haresign @gymforheroes]

@exSASChrisRyan @BWallaceMP @BenWillisUK @nadhimzahawi Where I started in 1978!! Left as a Captain (through the ranks)

[Alan Haresign @gymforheroes]

@BBCLauraKT What a pathetic comment - can you determine the actions in a picture??

[Alan Haresign @gymforheroes]

@DaisyTurnip you’re a wonderful person xx

[Alan Haresign @gymforheroes]

@exSASChrisRyan Great stuff!!

[Chris Ryan MM @ChrisRyanMM]

COMPETITION TIME, Retweet to win a personalised signed copy. Winners announced on publication day 🇬🇧🇬🇧

A Regiment legend is missing and only one man can track him down.

OUTCAST, an action thriller ripped straight from the headlines.

https://t.co/LPFjaOQOpp

[Alan Haresign @gymforheroes]

@exSASChrisRyan Rest in peace and thank you!!

[Alan Haresign @gymforheroes]

@exSASChrisRyan Certainly is!!

[Alan Haresign @gymforheroes]

@exSASChrisRyan Bound to happen

[Alan Haresign @gymforheroes]

@The_Real_McNab @Soldierscharity Ordered - trust all ok with you? B Tp