Hackensack103

Coach/teacher

[dank @cptdankkk]

Mark Cuban says taking out a loan to go to college is the dumbest thing you can do

"If you can't afford it you can't afford it. Don't take out a ton of loans and f#ck up your future"

"I tell people go to community college. Accounting class is accounting class whether it's at a community college or at Harvard"

"The delta between the most basic four year school and the best public universities is really small"

[Hackensack103 @hackensack103]

https://t.co/yvRhZf7Vmb

[NJCAA Wrestling @NJCAAWrestling]

The @NJCAA has announced four honorees to be inducted into the #NJCAAWrestle Coaches Association Hall of Fame.

The 2026 class will feature three coaches and one student-athlete.

📰https://t.co/xH7gNcgceY

[RCTC Yellowjackets @RCTCAthletics]

Jackets defend their MCAC Duals title.

[St. Cloud State Wrestling @SCSUHuskies_WR]

ZACH WITH THE 8-1 DECISION OVER NO. 3 IN HIS DEBUT!!

3-0 Huskies

[MCAC Sports Info @MCACSPORTS]

MCAC Winter Sports Athletes of the Week: Week of January 5-11 https://t.co/LNGBZcNBV4

[Don Williams @Don_K_Williams]

Athlete: Coach… I think I want to quit.

Coach: Okay. Then let’s talk about why.

Athlete: I’m tired. All the early mornings, the pain, the pressure. Sometimes I wake up and wonder what I’m even doing this for.

Coach: That’s not quitting. That’s being human. Doubt shows up when you’re close to something that matters.

Athlete: But I’m not even sure I’m good enough. I look around and see people stronger, faster… happier.

Coach: Comparison is a liar. It shows you everyone’s surface but hides their struggle. You don’t need to be better than them. You need to be better than yesterday.

Athlete: What if I never win? What if I give everything and still fall short?

Coach: Then you’ll walk away with something most never touch—truth. The kind you only find when you’ve emptied yourself for something bigger than comfort.

Athlete: So… you think I should keep going?

Coach: I think you already know the answer. You wouldn’t be having this conversation if you truly wanted to stop. You just want someone to remind you that it’s worth it.

Athlete: It hurts, Coach. Some days, it really hurts.

Coach: Good. That means you care. And nothing worth having comes without pain. Now breathe. You’ve made it through every hard day so far.
Most quit before the breakthrough!

Don’t be like most!

[The Guillotine @mnguillotine]

RCTC Wrestling Bolsters Coaching Staff https://t.co/dkx7uLtAOL

[Guerrilla WC @Guerrilla_WC]

Really appreciated having @MNUSAW State Greco Coach Justin LaValle in for RTS Practice tonight. Not only did he make Greco fun, but his message about its’ relevance and importance resonated.

50+ kids got a great learning experience.

[Minnesota Twins @Twins]

🌭 $1
🎟️ $9
and lots of ☀️!
https://t.co/DSUBpte5A8

[Hayden Hidlay @Hidlaymania]

Your success in wrestling depends on many things but mostly it depends on you.

[Seth Gross @GodsWrestler133]

Playing it safe is the most expensive gamble you’ll ever make. The world doesn’t wait for the ready. it rewards the bold who bet on themselves when no one else will.

[University of Houston @UHouston]

BELIEVE IN THE DREAM! #ForTheCity

[Molly Fletcher @MollyFletcher]

What Geno Auriemma told his team before the Final Four… might be the best mindset advice you’ll hear all year.

Geno has 11 national titles… and until Friday night, a losing record in the Final Four.

Before the game, he told his team:
💬 “Nobody introduces me as the guy who lost 12 Final Fours.”

The message? People don’t define you by failure. They remember how you showed up.

So stop obsessing over the outcome.
Do the work. And give it everything you’ve got.

If it’s good enough, you’ll get the win.
If it’s not? Hold your head high and keep moving forward.

Just don’t let fear be the thing that holds you back.

⬇️ Save this for the next time self-doubt creeps in.

#FinalFour #MarchMadness #GenoAuriemma

[NJCAA @NJCAA]

⏰Set your alarm for 8 PM ET tonight!

@NJCAA_Exec and Jeff White will be on Swartz Talkin' Sports to discuss #SameGameSameRules and the #NJCAA goal of change with @NCAA transfer bylaws impacting our student-athletes.

Tune in⤵️
https://t.co/MbBa3mm7hu

[Guerrilla WC @Guerrilla_WC]

The first MN/USA Southeast Regional Training Site practice is held TONIGHT at RCTC from 7:00-8:30PM in the wrestling room.

ALL athletes 14U or older with a USA Card are invited. This has nothing to do with GWC, other than the fact that I oversee the workout. It is FREE!

[MCAC Sports Info @MCACSPORTS]

Rochester wins NJCAA Division III National Championship; Hackenmueller and Tukhlynovych claim post-season honors https://t.co/wjJmHs8xIF

[NJCAA Network @NJCAANetwork]

The Yellow Jackets are your 2025 NJCAA Division III Men's Wrestling Champs!🥇

Bringing another one back to Rochester🏆@RCTCAthletics

[RCTC Yellowjackets @RCTCAthletics]

RCTC Head Coach Andy Hackenmueller earns NJCAA DIII Coach of the Year as the Jackets win the National Title.

[RCTC Yellowjackets @RCTCAthletics]

Good Luck RCTC Wrestling as they compete this weekend at the NJCAA Championships!
https://t.co/uVFms29JKA