Below is everything I’ve done for my skin.
It includes both present and past:
+ Microdose of accutane
+ Hyaluronic acid supplement
+ Vitamin C supplement
+ Omega-3 supplement
+ Copper supplement
+ Vitamin D supplement
+ Other supplements listed below
+ Avoid sun UV rays
+ Better sleep
+ Better nutrition
+ Better exercise
+ BHA, beta hydroxy acid
+ Niacinamide
+ Azelic acid
+ Tretinoin
+ Red light therapy
+ Microneedling
+ IPL (BBL)
+ Sculptra
+ 1550nm
+ Sofwave
+ 595 nm pulsed dye laser
I also use these products below for skin health… they’re an important part of my protocol… so it would be weird not to mention them… but they’re also from our business, so just know that this is not me trying to sell you on them. You can get these things from us or somewhere else, I don’t mind.
+ Collagen
+ Extra Virgin Olive Oil
+ Longevity Mix
+ Omega-3
+ Advanced antioxidants
+ Essential capsules
+ Serum
+ Moisturizer
+ Cleanser
I achieved these results without botox and filler. You can too. Since getting these results, I’ve dabbled with botox & filler for facial balancing. Which is a whole other art form. I’ll do another post on those results later.
sf should have more health events i had a blast geeking out over longevity, fitness, nutrition, etc. it was so refreshing to talk about something other than ai agents
@holisticbaddie YES I’ve felt this way for the longest time and had to take a step back from insta to recharge and recenter around creating. but it’s so hard to decenter the metrics
In other words: people on Twitter need to shake their ass more but no one wants to do that because everyone wants to look smart and they fail to see that the ability to shake your ass in front of people is actually the highest form of freedom (what everyone here claims to value)