Half Marathon Guide

A website on half marathon races across the USA and around the world, with training plans and guides.

[Half Marathon Guide @halfmarathons]

"Those who regularly engaged in vigorous exercise — the kind that makes you break a sweat — had a particularly lower risk of cardiovascular disease mortality.

And even just 10 to 75 minutes per week made a difference." — @nytimes

https://t.co/pnojf7utwg

[Half Marathon Guide @halfmarathons]

@1AccordFitness Awesome!! 🙌

[Half Marathon Guide @halfmarathons]

Looking for the course map for Atlanta's Peachtree Road Race on Monday? Find it here: https://t.co/HKQQtcyBJZ

[Substack @Substack]

This week we're reading: @JessicaValenti, @tom_watson, @Noahpinion, @terrellwrites, and more https://t.co/z9pcbIHsPM

[Half Marathon Guide @halfmarathons]

@1AccordFitness Hi Dawn! Any favorite places in CA and Utah to run?

[Half Marathon Guide @halfmarathons]

It's Friday, which means it's time to grab a ☕️ and chat https://t.co/uRw8c4wJ9j

[Half Marathon Guide @halfmarathons]

@FueledbyLOLZ This is so cool! 🙌

[Hollie S @FueledbyLOLZ]

Hey! That's me 🙂

[Cait Chock @caitchock]

People ask me why I run. Because I love it in my bones. And also I’m crazy and running is the only thing that keeps me sane(r). Honored to be able to share my story on @outsidemagazine

[Half Marathon Guide @halfmarathons]

Now, this comes with one BIG caveat:

"The new research into the vascular health of endurance athletes, funded by the British Heart Foundation and Cardiac Risk in the Young, is not yet peer-reviewed, and the discrepancy between men and women has not been explained."

[Half Marathon Guide @halfmarathons]

"Now 42, various bits of me creak and ache, and I wonder how the benefits of cardiovascular fitness and general wellbeing – from fresh air, sunlight, early mornings and better diet – balance out against the stress running might put on my joints...

At least I’m not a man." 😬

[The i Paper @theipaper]

Why running helps keep women young, but ages men https://t.co/xK0gIDkwts

[Half Marathon Guide @halfmarathons]

@FueledbyLOLZ I've been going through old posts. Yours are great! Still very much hold up.

[Half Marathon Guide @halfmarathons]

Are you an experienced runner who has taken some time off from the marathon, but are ready to come back to 26.2? Here’s a plan that might be perfect to get you back in form.

https://t.co/4DQ3hEdhSt

[Half Marathon Guide @halfmarathons]

"Don’t make the mistake of thinking hydration only includes: 'hydrating while running.' It’s important to hydrate throughout the day too." – @FueledbyLOLZ

https://t.co/B9chXzpsPH

[Half Marathon Guide @halfmarathons]

“Many a trip continues long after movement in time and space have ceased.” — John Steinbeck, “Travels With Charley”

https://t.co/KE6dpgu44W

[The Dipsea Race @TheDipsea]

BREAKING NEWS!!! Congrats to 28-year-old Eddie Owens of San Francisco, a Princeton University graduate, on winning #111thDipsea – the country’s oldest trail race – from Mill Valley to Stinson Beach today #DipseaRace #Trailrunning #Running #MarinCounty

[Half Marathon Guide @halfmarathons]

@1AccordFitness Fascinating, isn't it? I mean, this is what we've always thought was happening, but it's interesting to see it confirmed this way.

[Half Marathon Guide @halfmarathons]

"Not only do these results help explain why exercise makes you move, think, and feel better, they also show that these benefits continue even if you do not work out every day."

https://t.co/Gy2QkigHvq

[Half Marathon Guide @halfmarathons]

Love this! ❤️

[Jeanne Torre @JTorreCoaching]

Ran 10.25 miles today

Exchanged 15 hellos, mornings, nods, & waves.

My favorite? The one who initiated a wave, across a 4 lane street.👋🏼

Make someone’s day today - initiate, respond, share a moment.

#introvert #kindness #running

[Half Marathon Guide @halfmarathons]

Need a course map for the Rock 'n' Roll Atlantic City Half this weekend? Here it is:

https://t.co/73qyPc0zDh