Hammer Down Run Crew

#HDRC [email protected]

[John M. Campbell @O2BCool2]

Thanks Tate & @Jimisat234 for the nifty @rgelder sign! Great work boys! #HamiltonVotes18 #Ward13

[Alain Bureau @AHBureau]

More local democracy in progress: Rich Gelder's Ward 13 campaign launch BBQ in progress at Dundas Driving Park #HamOnt

[Hammer Down Run Crew @HammerDownRC]

@O2BCool2 @VCOC2015 New part time job?

[Hammer Down Run Crew @HammerDownRC]

@NewBalanceCan @ReidCoolsaet #askreid do you notice a difference not going to Kenya to train at altitude?

[RunnerSpace @runnerspace]

Tyler Andrews chats with @dyestat after his 50K Track World Record of 2:46:06.8 earlier today https://t.co/uoqZHUCtBr

[Canadian Running @CanadianRunning]

VIDEO: 2018 Barkley Marathons from a participant’s POV: https://t.co/exgN86Brmp @JamilCoury @RunSteepGetHigh

[Drew Korzeniowski @d_k_os]

Don't forget to use our discount code ➡DKOS15⬅ to save an extra 15% on @HappyTrailsRace races! ...
See ya on the trails 👣
#TallyintheValley #SticksnStones #TheBeav

[Hammer Down Run Crew @HammerDownRC]

#atb weekend is here. Lots of #hdrc hitting the start line tomorrow morning. Here’s to Pb’s all around! 🍺🍺

[Burlington Runners @runburlington]

Under 24 hours until the start of the annual tartan dash. #runrobbie #Haggisloading #sporrantorun #BurlON

[Hammer Down Run Crew @HammerDownRC]

@O2BCool2 Been waiting for this place to open!!

[John M. Campbell @O2BCool2]

Ok @HammerDownRC @darksiderunners when are we planning a route in the east end? https://t.co/hk1LBip8nR

[OUTRace @OUTRace_ON]

The Sulphur Springs race has elected to leave the Ontario Ultra and Trail Race series.

[Vulture Bait 25 & 50 @vulturebaitrace]

email announcement sent out regarding Vulture Bait 25k & 50k. details on our website later today. https://t.co/eKfPSNI6ej

[John M. Campbell @O2BCool2]

@HammerDownRC ?? https://t.co/Yczhftl0m2

[Runner's World @runnersworld]

I watched the beer mile record go down—and managed not to puke myself https://t.co/ITIgygZKdE

[John M. Campbell @O2BCool2]

@HammerDownRC And here we’re just a bunch of plain old ‘Canadian Beer Milers’...sans the ‘pro’ part https://t.co/KZRUyE9RhR https://t.co/ASBb5SLOmC

[Canadian Running @CanadianRunning]

PHILEMON RONO is the champion of #STWM in 2:06:50!!

[Chicago Marathon @ChiMarathon]

Congratulations to Galen Rupp, male winner of the 2017 #ChicagoMarathon, with an official time of 2:09:20!

[Hammer Down Run Crew @HammerDownRC]

Had a great time st @SticksStonesRun race yesterday! Beautiful day and fantastic event, can't wait for next year!