@HelloSerah@jocqulene a development in the bone broth journey, i replaced Kettle & Fire broth w these and the sleep is 🤌🏼🤌🏼🤌🏼 (v similar clean ingredients too)
@HelloSerah@jocqulene beef!
pour into cup, add turmeric and chicken bouillon (or any spice that you like flavor of), microwave 60-90sec, stir + add a dash of salt. it’s like morning soup 🙂
my fav is kettle fire brand but it’s $$ so in search of other options w same ingredients and nutrition value
@HelloSerah@jocqulene first thing in the morning, before coffee! it weirdly regulated my whole day and i started getting naturally tired at normal times (like 9pm). and feeling rested when my alarm went off in the am (rare occurrence).
i thought it was placebo-