To help us make sense of parenting in #COVID19 we'll be hosting a Twitter Chat on #parentingincovid19 w/ Catherine Topham Sly, BACP accredited counsellor & Kim Barnard, Life and Transformation Coach to discuss challenges/worries as a parent during this crisis! @isandconnection
“I don’t think PTSD and PND are spoken about enough – I felt the stigma and didn't want the label of having a mental health issue or being a bad mum. Now I’ve spoken about it and more people have experienced it than you think.” #MaternalMentalHealth https://t.co/hZziw1U2AP
Navigating work, housework, caregiving, and homeschooling is a daily challenge for many of us during #COVID19—& many working women bear an unfairly large burden. Here are some practical resources that suggest strategies for juggling it all.
https://t.co/iQmgLl3R5M
We’re delighted to share with you the first of three Squiggly Careers podcast episodes this week to support Mental Health Awareness week. In today’s episode, hear from @BupaUK, @BupaFoundation & @MindCharity about how to embed wellbeing at work. #MentalHealthAwarenessWeek
Next week is #MentalHealthAwarenessWeek - look out for some really inspiring stories which we will be sharing throughout the week!
Find out more about #mhaw2020 here:
https://t.co/GVOBmdRola
Just launched: Covid Brighton & Hove, a coronavirus help directory. If you, a friend, family or neighbour are finding things tough right now, you're not alone. Whether it's food, money or loneliness, find help at https://t.co/vBcmXGzuYn Please share and help spread the word.
@Mrs_OMC @MindCharity@NHSHealthHelp @indiversecomp Exactly! We feel like we have to be "supermom" all the time, we must do everything and we must do it well, and our feelings get put on hold. But it's so crucial to talk about our feelings, and catch them early on so we can prevent mental problems from getting worse!
1 in 5 new mums experience some type of perinatal mood disorder which often goes unnoticed & untreated. For #MaternalMentalHealthDay, we spoke to @girlfridaymedia & @Kimlfrench on their experiences with IVF & OCD after giving birth >> https://t.co/9eTnR0PTER.
#maternalMHmatters
Great conversation w/ @indiversecomp about #maternalmentalhealth We discussed how it's so important right now to be open and honest with friends and colleagues, and even when you feel like hiding away, it's crucial to TALK. Talk to friends, talk to family, talk to therapist.