Harborne Chiro

[Harborne Chiro @harborne_chiro]

Erector Spinae muscle injury. Pain with rack pulls and good mornings. Deep tissue massage and… https://t.co/dEQBtiYMp2

[Harborne Chiro @harborne_chiro]

It's not everyday I deal with patients that can deadlift well over 3 x their body weight!!!… https://t.co/4s1JXCLr2i

[Harborne Chiro @harborne_chiro]

Left is first graston treatment. Right is second treatment 4 days later. Notice how much less… https://t.co/LZA6hPPObB

[Harborne Chiro @harborne_chiro]

Some graston technique on a Saturday morning! Looks a lot worse than it feels. #grastontechnique… https://t.co/Tsh7tgaEoh

[Harborne Chiro @harborne_chiro]

Eccentric Achilles Loading- A very simple but very effective way to stretch and strengthen the… https://t.co/pbkqwI0zL5

[Harborne Chiro @harborne_chiro]

Happy East from all of us at Harborne Chiropractic Clinic. Beautiful morning at the top of clent… https://t.co/gpDPTZYzeg

[Harborne Chiro @harborne_chiro]

So Sergio won the masters. Now you are probably thinking if you played everyday you too could… https://t.co/ooIKBtfPpk

[Harborne Chiro @harborne_chiro]

New to the clinic. Shockwave Therapy. A great treatment for chronic tendon issues, especially… https://t.co/GMtRUC50bv

[Harborne Chiro @harborne_chiro]

Wall Angel....... A quick test anyone can do on themselves. Stand a foot away from the wall,… https://t.co/6uS0gkPg40

[Harborne Chiro @harborne_chiro]

Explanation! We pride ourselves on our diagnostics skills and believe that a thorough… https://t.co/TvcmWuqYSb

[Harborne Chiro @harborne_chiro]

Hypermobility! Essentially being too flexible for your own good. This can predispose you to… https://t.co/vNlWxTgl9g

[Harborne Chiro @harborne_chiro]

Beautiful morning in Harborne. Rolo patiently waiting for the first patients of the day… https://t.co/b7Hm2PNnB6

[Harborne Chiro @harborne_chiro]

Thoracic adjustment, great for those that sit at a desk all day. Maintaining thoracic mobility… https://t.co/e93yNli36v

[Harborne Chiro @harborne_chiro]

No dog means we can pop next door for a coffee during lunch #thesteamroom #harborne #bestcoffee… https://t.co/QoE7sb1cKK

[Harborne Chiro @harborne_chiro]

Happy Pancake Day- These are mega healthy and tasted great. Mix 2 bananas, 4 eggs, 2 tablespoons… https://t.co/MvrY8FXxmY

[Harborne Chiro @harborne_chiro]

Clinic Art- Running Man #harbornechiropractic #harborne #posture #mobility #backpain… https://t.co/mosK42XYsl

[Harborne Chiro @harborne_chiro]

The Prayer Stretch- great for those with poor posture which is pretty much everyone over the age… https://t.co/ebHU2WlDGN

[Harborne Chiro @harborne_chiro]

Breaking out the myofascial tools for a shoulder injury. Works great with dry needling.… https://t.co/NOLMaFWge7

[Harborne Chiro @harborne_chiro]

Psoas Muscle Stretch- Pretty much guaranteed to be tight. Add a side bend to target the muscle… https://t.co/XKOZ5XN6kq

[Harborne Chiro @harborne_chiro]

Easy breakfast! Overnight Oats. Just add oats, chia seeds, protein powder (I like chocolate),… https://t.co/lrOtZ1FCP5