Being on #edrtwt is bad for my mental health and it is still better than scrolling on my main and being constantly reminded of how boring and empty my life is
Sent my brother some reels of food places we'll go to on our European vacation and he goes "girl shut up you're going to only be eating your apples the entire time". Rude but not wrong ๐ญ
I hate how there are such beautiful sides to relapsing. The confidence, the community here, the all consuming and powerful high you feel before the low comes. Feeling like you can do anything this this time, all your problems shrinking into one. I hate how addictive it all is
@diaryforbuni When you're fasting long enough you can enter ketosis which is what you want for weightloss, omad helps you stay in that state for as long as possible. Having two meals would just stop the process and it's inconvenient
One of my favorite things to do lately is turn my thinspo into coloring pages. I color, I stay locked in and I pass my time while fasting. Absolute ๐๐๐ป
Wait educate me pls ๐ญ I thought a binge is uncontrollable eating, if you have enough control to decide what you eat isn't that just overeating? Genuinely asking :( my binges are literally anything that's in front of me for hours