Haron Kiruru

Diversification is the name & rule of the game if you want to be wealthy.....and also Never let YOUR Fear Decide Your Future.

[Tigerflow @tigerfl0w]

A billionaire went on stage and explained in 42 minutes how the entire economy works. for free. Wall Street spent the next decade pretending nobody saw it.

he didn't sell a course. he didn't plug a fund. he stood at a whiteboard and drew three lines that explain every crash, every recovery, and every rate decision since 1929.

MBA programs charge $200,000 to teach frameworks he covered in the first 15 minutes. six of the models he drew on that board are still classified as proprietary at three major banks. he gave them away on YouTube.

the part nobody talks about: he predicted exactly what happened in 2020, two years before it played out. interest rates hitting zero, the central bank running out of tools, the money printer. he drew it on a whiteboard in 2018 like he was reading tomorrow's newspaper.

a portfolio manager at a top-five firm told me every new analyst on his desk watches this before they're allowed to open a terminal. not the CFA prep. not the internal training. this one lecture.

40 million people have seen it. almost none of them can name the three forces he draws in the first ten minutes.

it is still free.

[NERO @neroknowledge]

Let whoever runs the world run it, you just have to run yours.

[Eric @amerix]

The economy is shrinking,

The taxes are hiking,

If you earn less than 25K,

Stop panicking,

Read this thread 🧵...

#ManDay

[World Athletics @WorldAthletics]

WORLD RECORD ‼️

🇰🇪's Ruth Chepngetich destroys the marathon world record in Chicago with an incredible 2:09:57 😮‍💨

That's almost 2 minutes faster than the previous world record 🤯

She finishes in 10th place overall of the @ChiMarathon 👏

[Eric @amerix]

• Buy Starlink. It is freedom.

• Get solar. It is freedom.

• Sink a borehole. It is freedom.

• Grow your food. It is freedom.

• Raise livestock. It is freedom.

Resist control. Seek freedom.

#BetterTogether

[SHERIFF™🤠 @Fantasy_Genius2]

@amerix Ever since I stopped consuming sugary junk the feeling to scratch my throat from inside vanished. I always sat and wondered the pores could be surgically removed. All I needed was to stop Wheat and sugar intake. Change your diet and all health problems will vanish

[Eric @amerix]

If you are:

Below 30 years: Eat 2MAD between noon and sunset.

30 years - 35 years: Eat 2MAD between 3 pm and 7 pm.

35 years and above: Eat OMAD between 4 pm and 6 pm.

As you age, your metabolic machinery slows down, and your hormones decline.

Your gut slugs and the gut bacteria translocate to other body tissues.

Don't load your metabolism, hormones, and gut with unnecessary meals.

Most people eat 3 meals because they are bored, idle, or because it is a cultural conditioning.

In addition, embrace,

• Weekly fasting, — 48 hours,

• Monthly fasting, — 72 hours,

• Yearly fasting, — 120 hours.

This is how to achieve optimal health status free from hospital slavery.

#FoodFriday

[Eric @amerix]

Only eat after midday,

— and eat before sunset.

Do not eat before midday or after sunset.

The 12 pm - 6 pm window is attuned to your circadian clock and hormonal rhythm.

Eat right. Eat less.

#BetterTogether

[Chris 🌍 @Chris_O_W]

There are several natural toothpaste alternatives you can try if you're looking to avoid synthetic ingredients. Here are a few options:

1. Baking Soda: Acts as a mild abrasive to help clean teeth and neutralize acids in the mouth.

2. Coconut Oil: Often used in oil pulling, it has antibacterial properties and can help reduce plaque.

3. Activated Charcoal: Known for its whitening properties, though it should be used sparingly to avoid enamel damage.

4. Hydrogen Peroxide: A natural whitener, but should be diluted and used carefully.

5. Essential Oils: Oils like peppermint, tea tree, and clove can be added to homemade toothpaste for flavor and antibacterial benefits.

6. Aloe Vera: Has soothing properties and can help with gum health.

7. Sea Salt: Can be used as a gentle abrasive and to help maintain pH balance in the mouth.

You can also find commercial natural toothpastes that use ingredients like these, often combined with natural sweeteners like xylitol and natural thickeners like xanthan gum.

[Haron Kiruru @haronkiruru]

@dcijuja @boysdad02 @jivanjason1232 @haronkiruru

[Haron Kiruru @haronkiruru]

@AtwoliiYa @haronkiruru

[Haron Kiruru @haronkiruru]

@skppre @NaiFynest @haronkiruru

[Haron Kiruru @haronkiruru]

@dcijuja @CobbenMotors @ayyayyits @haronkiruru

[Haron Kiruru @haronkiruru]

@LizQueenB_ @haronkiruru

[Haron Kiruru @haronkiruru]

@dcijuja @haronkiruru

[Haron Kiruru @haronkiruru]

@Thechoosen_01 @haronkiruru

[Haron Kiruru @haronkiruru]

@MikeSonko @haronkiruru

[Haron Kiruru @haronkiruru]

@Kabogo_Henry @haronkiruru

[Haron Kiruru @haronkiruru]

@AtwoliiYa #RejectingFinanceBill2024

[Hon Robert ALAI, HSC @RobertAlai]

Facts!