Harrowstriders

Delivery Partners for Nordic Walking U.K. Bringing their Award winning Freedom programmes to Harrow, Brent and Camden. Take a look at our website for details

[Harrowstriders @harrowstriders]

Join us for our incredible second six-week Walking to Wellness group at Canons Park, generously funded by the TFL Foundation and supporting @friendsofcanonspark . What better way to kick off your Sunday morning than by engaging in a healthy activity in such a beautiful setting?

[Harrowstriders @harrowstriders]

Join us for a taste of nature's energy this Thursday, July 20th in Stanmore. 🌳🚶‍♀️ We're also excited to connect with you at the Canons Park Fun Day on Sunday, August 6th. Give us a call to learn more and discover how you can get involved. 💪

Call us on 07973-670-895. 📞

[Harrowstriders @harrowstriders]

Join us this Saturday at 10:15 in #Stanmore for an invigorating poles course! 🚶‍♀️🚶‍♂️🌿

Book the #PowerofPoles Intro Course through the provided link, and our team will give you a call to discuss the details of the course. The course can be booked at https://t.co/nMTroZsjtr

[Harrowstriders @harrowstriders]

Join us at Stanmore Health & Wellbeing Fayre in Bernays Gardens on Sun, 28th. Explore the benefits of Nordic walking with Harrow Striders' 6-week course. Visit https://t.co/lWKVOgeAPE or call Sue Collen at 07973 670 895 for more info. #NordicWalking #Wellbeing #Nature

[Harrowstriders @harrowstriders]

Reconnect with #nature, find inner peace, & improve #wellbeing through Nordic walking.

Join us at the Stanmore Health & Wellbeing Fayre in Bernays Gardens on Sunday, 28th. Discover the benefits of #NordicWalking & embrace a #healthierlifestyle together! https://t.co/lWKVOgeAPE

[Harrowstriders @harrowstriders]

Join us at #HarrowStriders we've got some sessions coming up in #May where you can come along to a power course session, find out all about #NordicWalking & get started on your #fitness journey!

Call us today on 07973-670-895.

@WalxClub @RamblersGB @nordicwalkinguk

[📰Diabetes Times @DiabetesTimes]

🗞️NEWS: Latest #NHS audit shows promising HbA1c #results in #type1diabetes

To read more, click here➡️ https://t.co/4w03gLiMOI

[Diabetes UK @DiabetesUK]

We've been nominated in the Charity Film Awards! 🙌

Check out our video about type 1 diabetes immunotherapy 👇 and if you enjoy it, why not give us a vote? 🙏

[Harrowstriders @harrowstriders]

UK to return to freezing temperatures in early January, says Met Office ⁦@nordicwalkinguk⁩ https://t.co/ule8B0OtKZ

[Saracens Rugby Club @Saracens]

🗳 Who was the best Sarries player in November❓

📲 Download our App and head to the 'Vote' section to have your say 📊

#StrongerTogether ⚫️🔴

[Saracens Rugby Club @Saracens]

5️⃣ Sarries have been named in the #PremRugby Team of the Week 🙌

🥇 @vincentkoch1
🥇 @maroitoje
🥇 @NickIsiekwe
🥇 @bvunipola
🥇 @max_malins7

Well done lads 👊

#StrongerTogether ⚫️🔴

[Saracens Rugby Club @Saracens]

🥇🌍

We're proud to see @maroitoje & @poppy_g_c have been nominated for World Rugby Player of the Year 🙌

🗳 Let's all get behind them, vote using the link below 👇

#StrongerTogether ⚫️🔴

[Saracens Rugby Club @Saracens]

These mean that little bit more.

Ready to stunt at the Stoop 😉

#StrongerTogether ⚫️🔴

[NHS Diabetes Programme @NHSDiabetesProg]

Healthy Living, a free online NHS service, helps people living with Type 2 diabetes to:
🤝 feel supported to self-manage your condition
🧠 improve your psychological wellbeing
🚶 be motivated to live a healthy life.

Sign up today. https://t.co/SpEDfxsie2

[Saracens Rugby Club @Saracens]

🏥 Here's an update on the 6️⃣ Saracens players currently sidelined with injuries 👇

#StrongerTogether ⚫️🔴

[Harrowstriders @harrowstriders]

@NHSDiabetesProg @Brent_Council @harrow_council

[Nordic Walking UK @nordicwalkinguk]

#DidYouKnow that evidence confirms that Nordic walking burns more calories than regular walking-estimates range from an increase of 18% to 67% more. 

#NordicWalking #PowerOfPoles #Calories

[Saracens Rugby Club @Saracens]

Can you spot the questionable tactics in Episode 5️⃣ of #Listography📝 presented by @CityIndex.

Good job @Timmytammy8 & @supasonic7 remembered honesty was a core value 🤣!

🖱 Click below for the full video 👇

[Saracens Rugby Club @Saracens]

🌪 Storm will head to @londonirish on Monday for their 3️⃣rd friendly of the season 📅

Full details and ticket information below 👇

#StrongerTogether ⚫️🔴

[Saracens Rugby Club @Saracens]

We can't wait 🤤

[Nordic Walking UK @nordicwalkinguk]

Do you need walking boots?

Not necessarily – a good pair of shoes or trainers might be enough. Make sure they’re comfortable, support your feet and don’t rub, as this can cause blisters. 

Via @TheBHF 

#WalkingShoes #NWUK #NordicWalking