harryallinc

Certified Nutritionist | Phytotherapy Specialist 🌿 | Promoting Cellular Health Through Nutrition and Herbal Medicine. #CellularHealth #HerbalMedicine

[harryallinc @harryallinc]

@rosenbusch_ Der würde, glaube ich, gern bei FOX ne Stelle bekommen.

[harryallinc @harryallinc]

@RAVIKUMARSAHU78 Well, but the balls inside go through each other what's physically incorrect.

[harryallinc @harryallinc]

@TheWarEnglish Due to its very high content of Vitamin A, liver is not suitable for every day consumption.

[harryallinc @harryallinc]

@CrazyVibes_1 @MattWallace888 Calcium in that fake cheese 😂🤣

[harryallinc @harryallinc]

The Heart and the Liver: Silent Heroes of Our Lifetime ❤️🛡️

Have you ever stopped to think about the silent miracles happening inside your body every single second? Let me share a story that might just leave you in awe of two of your most incredible organs: your heart and liver.

💓 The Heart: A Lifelong Drumbeat
Your heart beats about 70–100 times per minute. That’s around 100,000 beats per day, or 2.5 billion beats in a 70-year lifetime. Every single one of those beats pumps blood to fuel your body’s systems, totaling 7,500 liters of blood daily.
Now, take that workload over 70 years. Your heart will have pumped an unbelievable 192 million liters of blood. To put that in perspective, that’s enough to fill 75 Olympic-sized swimming pools. And it does all of this without ever pausing – truly tireless.

🌀 The Liver: The Master Filter
Meanwhile, your liver is the ultimate multitasker, filtering 2,000 liters of blood daily, removing toxins, balancing nutrients, and regulating metabolism. Over 70 years, your liver will have processed around 51 million liters of blood – enough to fill 20 Olympic pools.

It’s not just working hard, it’s working smart – ensuring that every drop of blood serves its purpose.

🚀 Why This Matters
These numbers are more than just mind-blowing statistics. They’re a reminder of how resilient, hardworking, and intricate our bodies are.

Your heart beats without you asking. Your liver filters tirelessly. They remind us to take care of ourselves and to give these incredible systems the respect they deserve.

How are you honoring your body and these silent heroes today? Share your thoughts below! 👇

Hashtag#Health Hashtag#Wellness Hashtag#HeartHealth Hashtag#LiverHealth Hashtag#BodyMechanics Hashtag#ScienceInEverydayLife Hashtag#CorporateWellness Hashtag#WorkplaceWellness
Hashtag#SelfCare Hashtag#Resilience Hashtag#Longevity Hashtag#HumanBiology Hashtag#AnatomyAndPhysiology
Hashtag#Inspiration Hashtag#Motivation Hashtag#InnerStrength Hashtag#Vitality Hashtag#SilentHeroes
Hashtag#EmployeeHealth Hashtag#WellbeingJourney

[harryallinc @harryallinc]

@ki_agent Die Narkose und Schmerzmittel haben den Kortex (Filter und Firewall) runter gefahren, wodurch man quasi Zugang zum universellem Informationsfeld bekommt. Haben Sie sich wohlgefühlt dabei?

[harryallinc @harryallinc]

The Underrated Power of Vitamin C

When most people think of Vitamin C, they think of immune support or a go-to remedy for the common cold. But there’s so much more to this powerful nutrient than just fending off a winter sniffle!

Here Are Some Surprising Roles of Vitamin C:

1. Collagen Production & Skin Health
Vitamin C is essential for synthesizing collagen, a protein that supports skin elasticity, wound healing, and even joint health. It helps keep your skin looking youthful and vibrant!

2. Potent Antioxidant
Beyond boosting immunity, Vitamin C is a potent antioxidant, helping neutralize free radicals that can cause cellular damage. This is crucial for protecting the body from oxidative stress linked to aging and chronic diseases.

3. Carnitine Synthesis & Fat Metabolism
Vitamin C is vital for the production of carnitine. Carnitine is a molecule that helps transport fatty acids into your cells’ mitochondria, converting them into energy. Without enough Vitamin C, this process can be impaired, reducing fat metabolism and lowering energy levels. In short, Vitamin C is crucial for efficient energy production from fat!

5. Cardiovascular Support
Vitamin C contributes to heart health by helping to maintain blood vessel flexibility and reducing blood pressure. It also lowers the risk of cardiovascular issues by keeping arteries healthy.

6. Brain Function & Mood Regulation
Did you know Vitamin C is also essential for neurotransmitter synthesis? It plays a role in producing serotonin, the "feel-good" hormone, which helps to regulate mood and combat stress.

Why Should This Matter to You?
In a world that’s constantly pushing us to our limits, ensuring your body has enough Vitamin C is crucial for preventing colds and overall vitality. Think healthy skin, stronger immunity, improved mood, and better fat metabolism — all from this versatile vitamin!

#VitaminC #Nutrition #HealthyLiving #ImmunityBoost #FatMetabolism #Carnitine #HeartHealth #SkinCare #WellnessJourney #HolisticHealth #Antioxidants #Vitality #HealthyMind

[harryallinc @harryallinc]

A Holistic Approach to Health – Starting at the Cellular Level

In today’s fast-paced world, it’s easy for health to take a back seat. However, true well-being starts at the cellular level. When your cells aren’t adequately nourished, not only does your physical health suffer, but also your mental clarity and energy— leading to fatigue, difficulty concentrating, and, over time, serious health issues.

Recent reports show that sick leave rates are higher than ever, affecting productivity and overall business performance. Many of these health challenges stem from poor nutrient absorption, gut imbalances, and the body's reduced ability to detoxify effectively. Taking a holistic approach to cellular health and well-being means more than just addressing symptoms; it’s about nurturing wellness from within.

Gut health plays a pivotal role. It influences digestion, nutrient absorption, immune response, and even mental health. A healthy gut microbiome supports optimal nutrient uptake, strengthens detoxification processes, and helps protect the body from harmful substances that contribute to illness.

Equally important is the body’s ability to detoxify efficiently. Your cells are exposed to environmental toxins, stress, and dietary challenges daily. Without effective detox pathways, these toxins accumulate, impairing cellular function and compromising overall health. By supporting your liver, kidneys, and gut, you help your body naturally eliminate toxins and regenerate itself.

Understanding the importance of proper nutrient absorption, gut health, and detoxification is vital – not all vitamins and minerals are created equal. The goal is to help you feel better, have more energy, and enjoy long-term health.

Healthy cells are the foundation for everything – including your ability to perform at your best. In the workplace, this translates to fewer sick days, sustained energy, better focus, and increased resilience against stress. When the individual is healthy, the benefits naturally extend to the company through better performance and long-term success.

Over the coming weeks, I’ll be sharing insights into the underestimated roles of nutrients, gut health, detoxification, and natural remedies that can boost well-being from the inside out. It’s time to raise awareness about the power of nature and the crucial role of cellular and gut health in supporting a thriving, healthy life.

Because only a healthy body can sustain peak performance over the long term – both for you and your company.

Curious to learn more? Stay tuned for insights on how nutrients, gut health, and detoxification can improve health, reduce sick leave, and boost productivity for you and your organization.

#CellHealth #Mitochondria #Autophagy #Apoptosis #Wellbeing #HealthyLiving #CorporateHealth #GutHealth #Microbiome #Detox #NutrientAbsorption #WorkplaceWellness

[harryallinc @harryallinc]

@goddek And Cyanocobalamin as Vit B12 - WTF?

[harryallinc @harryallinc]

@goddek @jeffhock In Germany they say that rapeseed oil has a O3 to O6 ratio of 1:2 up to 1:5. Are you maybe talking about GMO-Rapeseed?

[harryallinc @harryallinc]

@DaCorti72 @Linksfraktion @GregorGysi

[harryallinc @harryallinc]

@Watson2706 @Carmen62100722 @Kritisc08045427 Kulturelle Aneignung!

[harryallinc @harryallinc]

@62Brigitta @e_munich Gibts da überhaupt eine (offizielle/inoffizielle) Erklärung dafür? Was soll denn da so gebrannt haben, dass die ganzen Autos ausgebrannt sind? Links sieht man noch Palmen, rechts hinten einen Baum.

[harryallinc @harryallinc]

@bruck_matthias Der sieht aus, als hätte er früher oft auf die Fresse bekommen.

[harryallinc @harryallinc]

@GernotKung @bruck_matthias Leute, die glauben, dass das, was die in Privatjets rumfliegenden Milliardäre reden, wegen Klimaschutz ist, sind ganz sicher dumme Ignoranten.

[harryallinc @harryallinc]

@clownworld Why should others pay for your size? I mean, does anyone think that the airline would take the loss?

[harryallinc @harryallinc]

@MrJonasDanner Man bedenke auch, dass Biden noch vor gar nicht allzu langer Zeit gesagt hatte, dass F-16 zu liefern, den 3. Weltkrieg bedeuten würde. Was hat sich seither geändert?

[harryallinc @harryallinc]

@yanisvaroufakis Never intended to watch it.

[harryallinc @harryallinc]

@letatcmoi1 @flusione @HGMaassen Es halt wirklich noch nie funktioniert. Und man sollte aus der Geschichte lernen.

[harryallinc @harryallinc]

@isehegal @MarkusSiebert5 @jannibal_ Und dann noch eine Frage: Glaubst Du, dass jemand, dem nicht gestattet ist zu rauchen, Alkohol zu trinken, Auto zu fahren, sich tättowieren zu lassen usw. entscheiden kann, sich unwiederruflich verändern zu lassen?

[harryallinc @harryallinc]

@isehegal @MarkusSiebert5 @jannibal_ Du darfst erklären. Bitte aber nicht nur was das Wort bedeutet, sondern auch wieviel Menschen das sind, welches Alter usw. Dass man dann nachvollziehen kann, ab wann etwas als repräsentativ angesehen wird.
Hier zb England:
https://t.co/EGADAnY1Q8