Harshad Harde 📰

Scientist | Nanoscience | Luv to digitalize Pharma | Stay RaW

[Harshad Harde 📰 @harshadharde]

No miracle cures. No expensive gadgets.
Just consistent daily sunlight, combined with a healthy lifestyle.
Sometimes the best medicine rises every morning.
☀️ Science agrees.
#Longevity #PreventiveMedicine #HealthyAging #Biohacking #HealthTips

[Harshad Harde 📰 @harshadharde]

☀️Just 20 minutes of Sunlight a day, and may make a difference in you life.

And this most powerful health therapies is FREE...

Meta-analyses of human trials suggest that regular #Sunlight exposure can improve #sleep, #mood, brain function, heart health, and overall well-being.

[Harshad Harde 📰 @harshadharde]

Sunlight doesn't only make vitamin D.

Clinical studies show it influences serotonin, mood, blood pressure, immunity, and brain function.

Your brain, heart, and bones all respond to light.

☀️ Nature's original medicine.

#BrainHealth #HeartHealth #Wellness

[Harshad Harde 📰 @harshadharde]

The future? Oral GLP-1s, multi-agonists, and precision medicine.
Obesity care is shifting from stigma to science—and this is only the beginning.
#FutureOfMedicine

[Harshad Harde 📰 @harshadharde]

🚨 Obesity treatment has changed more in the last 5 years than in the previous 5 decades.
We moved from modest diet pills to therapies achieving up to 25% weight loss.
A true medical revolution.
#GLP1
#Ozempic
#Weightloss

[Harshad Harde 📰 @harshadharde]

Modern drugs like semaglutide and tirzepatide target the gut-brain axis, reducing hunger and improving metabolic health.
The biology of obesity is finally being addressed.
#WeightLoss

[Harshad Harde 📰 @harshadharde]

🚨 Ebola outbreak of
#Bundibugyo virus ongoing in DRC & Uganda
WHO declared PHEIC in May 2026 100's cases reported in #Ituri province with rapid spread
Risk to global public remains low, but response efforts intensified
Stay informed via @WHO & @CDC. #Ebola #GlobalHealth

[Harshad Harde 📰 @harshadharde]

Can simply changing when you eat helps to lose weight?
YES!
Evidence from clinical trials on intermittent fasting.
Weight loss
Reduced belly fat
Better metabolic health
Potential benefits for heart and brain health
Fasting is not magic, it works when combined with healthy foods.

[Harshad Harde 📰 @harshadharde]

Nature is symmetrical

[Harshad Harde 📰 @harshadharde]

🚩जय श्री राम 🚩
#JaiShreeRam

[Harshad Harde 📰 @harshadharde]

@TheBarmyArmy Intensional Respect

[Harshad Harde 📰 @harshadharde]

Based on the recent performances in the #CWC23, it is not surprising to imagine INDIA 🇮🇳 facing Afghanistan or the Netherlands in the FINALS. 😂🤣
#SAvsNED
#AFGvsENG
#CWC23INDIA

[Harshad Harde 📰 @harshadharde]

नभः स्पर्श दीप्तम्
Big Salute to all heroes who soar high in the sky and defend our motherland.
You are our pride and inspiration.
भारतीय वायु सेना दिवस
#IndianAirForceDay2023
#IAFDay
#भारतीयवायुसेना

[Harshad Harde 📰 @harshadharde]

Is this about #USA or #Biden
Both are on the verge of collapse 🤣😂
@elonmusk

[Harshad Harde 📰 @harshadharde]

@TheGlobal_Index India 🇮🇳 Unity in Diversity

[Harshad Harde 📰 @harshadharde]

India vs Canada Trade as per OEC world data
Sectors that may get impacted are pharmaceutical, coal & crude petroleum
#Canada #Trader #IndvsCan

[Harshad Harde 📰 @harshadharde]

गणपती बाप्पा मोरया !
मंगलमूर्ती मोरया !

[ISRO @isro]

Aditya-L1 Mission:
Off to Sun-Earth L1 point!

The Trans-Lagrangean Point 1 Insertion (TL1I) maneuvre is performed successfully.

The spacecraft is now on a trajectory that will take it to the Sun-Earth L1 point. It will be injected into an orbit around L1 through a maneuver after about 110 days.

This is the fifth consecutive time ISRO has successfully transferred an object on a trajectory toward another celestial body or location in space.