Harvey Clay

Retired

[Harvey Clay @harveyclay]

@BasedTorba You should expand this into a book!
Well said Andrew.

[Harvey Clay @harveyclay]

@DeanTTraining 6'0", 175 lbs. Weighed 258 lbs about 5 years ago. Clean eating, weight training and lots of walking got me to my ideal weight.

[Harvey Clay @harveyclay]

@lxJoneZxl I agree. It is like they are purposely blocking coverage of Bryson. Even when he was tied for 2nd at -4 late in Round 1.

[Chris Boettcher @chrisboettcher9]

Your back hurts because of poor posture, a weak core, and inactive glutes.

Sitting all day takes a toll, but you can fix it.

Here are 10 exercises you can do in 10 minutes to build a stronger, pain-free back:

[Harvey Clay @harveyclay]

@CryptoWendyO Bounce

[Harvey Clay @harveyclay]

@r01363548 Very sad. 😢

[Harvey Clay @harveyclay]

@nogps1 Very sad! 😢

[Harvey Clay @harveyclay]

@nogps1 @SungFlungPoo @GokMedresesiiii @In2ThinAir Yesterday was a clear day. Today, they are back in force. When does this stop?

[Harvey Clay @harveyclay]

When is this going to stop?! Another poisonous spraying day in Coastal South Carolina. 😟

[Harvey Clay @harveyclay]

@litecoin MUGA

[Harvey Clay @harveyclay]

@ToscaAusten @VeBo1991 "Chip off the old block". 😊

[Harvey Clay @harveyclay]

@laralogan Amen

[Harvey Clay @harveyclay]

The Illusion of Expertise https://t.co/qGtA4pqJWS via @brownstoneinst

[Harvey Clay @harveyclay]

@MAGAVoice 👍

[Harvey Clay @harveyclay]

@GuntherEagleman No!

[Harvey Clay @harveyclay]

@JDVanceNewsX A

[Harvey Clay @harveyclay]

@its_The_Dr ✋

[Harvey Clay @harveyclay]

@GuntherEagleman 👍

[Harvey Clay @harveyclay]

@VivekGRamaswamy https://t.co/NAMK6ej7RE