Top Tweets for #100daysofMovement
Day 9 β
Some walking mainly to collect my new car ππ - but kept the movement up with some yoga, foot much better so def a longer walk tomorrow & hopefully running soon! #100daysofwalking #100daysofmovement Love this challenge but the grok thing is bothering meβ¦
Day 8 β
Long day at work, good bit of walking around our very big building π β¦lashing rain so ended up getting my movement inside. Foot improving! Phew π
#100daysofwalking #100daysofmovement
Day 20 β
Kicked off with an early spin class π₯΅π΄π»ββοΈ& then a street scape pic from walking to an X-ray π©» in town & an evening walk too! #100daysofmovement #100daysofwalking #corkcity
Day 18 β
was a strength class, a short walk & a slow but fun walk around the big Dunnes with my sister & auntie who was in need of perking up today! Lunch π₯ͺ& coffee βοΈ too! Big dose of fresh air on the agenda tomorrow #100daysofwalking #100daysofmovement
Day 17 β
A short walk around the village after coffee βοΈ with a pal! Felt good tonight so got a big sweat on with a spinning class π΄π»ββοΈ The lights are still up locally - love them π#100daysofwalking #100daysofmovement
Day 13 β
Started a fresh new (& set to be v packed!) week with 30 mins spinning to an ABBA medley! π΄π»ββοΈππ»πΊπΌ Very fun & aim to get an outside walk later! #100daysofwalking #100daysofmovement
Day 10 β
Really mild night after such a cold week, I missed a good dose of fresh air, late tonight so was rocking my new winter βbe seenβ π‘ hat I got for running & walking at night! 45mins spinning too! #100daysofwalking #100daysofmovement
Day 9 β
More work car park walking today & a 30 mins #Applefitness+ Strength class #3weeksofstrength #100daysofmovement Back out in nature tomorrow π€πΌπΏππ¦
#100daysofwalking
And added a ππ»ββοΈ for a double movement day today, feels great to get a big dose of fresh air today! Much needed. And a great chat along the way too! The most important bit!! #100daysofwalking #100daysofmovement
Day 5 β
Another inside day, v cold for my lungs π« but great to get good movement πͺπΌ looking out at the garden in rain βοΈ #100daysofwalking #100daysofmovement Setting me up for taking down my lovely tree π’
Day 3 β
#100daysofwalking #100daysofmovement V cold today & a bit wheezy π« so I did a 30min spin class at home with #applefitness Aiming for pretty pics again soon π€πΌ
Completed 10k steps Yesterday and Today
#100daysofMovement
#100daysofmovement
Day 2 : Walked 25k steps !!!!
Beautiful fall day for a trail walk. Listening to the amazing @ATAOkennel podcast (wonderful stories about their first Iditarod) as I close in on my #100daysofmovement challenge - inspired by thIs amazing team. Daydreaming about seeing my ATAO buddies around the next bendβΊοΈ
8 miles this muggy morning on trashed legs. ππ’ #RunningIsNOTCancelled #100daysofmovement #fleetfeetcolumbus #slowaf #turtlerunclub https://t.co/xHEkb6KqGm
Throwback monday. Asked @mickieeemannn to teach me dancehall vocab then we created combos. Here's combo A coming at chuuuu skkrrt eyyy
#100DaysOfMovement #Day16 #Dancehall @ U.P. CHK Gym https://t.co/QVBR3zv0v6
Ab Pulls 120x 60lbs
Seated Row 110x 45lbs
Leg Extensions 100x 45lbs
Tricep Extensions 100x 45lbs
Lat Pulldown 100x 60lbs
20 minute core circuit
Mixed run: 4.8 miles
HAPPY FRIDAY πππ #100DaysOfMovement #FitFam #moveyaBody #PFgang #JustDoIt #PFRunners #GirlsWhoLift
Good morning beautiful people! Wishing you the best possible Friday and start of the weekend. Whatever you do, KEEP MOVING FORWARD!! β‘οΈβ‘οΈβ‘οΈβοΈβοΈβ‘οΈβ‘οΈβ‘οΈ #100DaysOfMovement
What a lovely day itβs shaping up to be! πΏπ
Creating healthy habits is the move. Get up, stretch your legs, move around, walk, run, jump. Do SOMETHING your body will adore. Itβs your temple. Love it! #100DaysOfMovement
Have a wonderful day! πβπΎ
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