Top Tweets for #100daysofmovement
Day 9 โ
Some walking mainly to collect my new car ๐๐ - but kept the movement up with some yoga, foot much better so def a longer walk tomorrow & hopefully running soon! #100daysofwalking #100daysofmovement Love this challenge but the grok thing is bothering meโฆ
Day 8 โ
Long day at work, good bit of walking around our very big building ๐ โฆlashing rain so ended up getting my movement inside. Foot improving! Phew ๐
#100daysofwalking #100daysofmovement
Day 20 โ
Kicked off with an early spin class ๐ฅต๐ด๐ปโโ๏ธ& then a street scape pic from walking to an X-ray ๐ฉป in town & an evening walk too! #100daysofmovement #100daysofwalking #corkcity
Day 18 โ
was a strength class, a short walk & a slow but fun walk around the big Dunnes with my sister & auntie who was in need of perking up today! Lunch ๐ฅช& coffee โ๏ธ too! Big dose of fresh air on the agenda tomorrow #100daysofwalking #100daysofmovement
Day 17 โ
A short walk around the village after coffee โ๏ธ with a pal! Felt good tonight so got a big sweat on with a spinning class ๐ด๐ปโโ๏ธ The lights are still up locally - love them ๐#100daysofwalking #100daysofmovement
Day 13 โ
Started a fresh new (& set to be v packed!) week with 30 mins spinning to an ABBA medley! ๐ด๐ปโโ๏ธ๐๐ป๐บ๐ผ Very fun & aim to get an outside walk later! #100daysofwalking #100daysofmovement
Day 10 โ
Really mild night after such a cold week, I missed a good dose of fresh air, late tonight so was rocking my new winter โbe seenโ ๐ก hat I got for running & walking at night! 45mins spinning too! #100daysofwalking #100daysofmovement
Day 9 โ
More work car park walking today & a 30 mins #Applefitness+ Strength class #3weeksofstrength #100daysofmovement Back out in nature tomorrow ๐ค๐ผ๐ฟ๐๐ฆ
#100daysofwalking
And added a ๐๐ปโโ๏ธ for a double movement day today, feels great to get a big dose of fresh air today! Much needed. And a great chat along the way too! The most important bit!! #100daysofwalking #100daysofmovement
Day 5 โ
Another inside day, v cold for my lungs ๐ซ but great to get good movement ๐ช๐ผ looking out at the garden in rain โ๏ธ #100daysofwalking #100daysofmovement Setting me up for taking down my lovely tree ๐ข
Day 3 โ
#100daysofwalking #100daysofmovement V cold today & a bit wheezy ๐ซ so I did a 30min spin class at home with #applefitness Aiming for pretty pics again soon ๐ค๐ผ
Completed 10k steps Yesterday and Today
#100daysofMovement
#100daysofmovement
Day 2 : Walked 25k steps !!!!
Beautiful fall day for a trail walk. Listening to the amazing @ATAOkennel podcast (wonderful stories about their first Iditarod) as I close in on my #100daysofmovement challenge - inspired by thIs amazing team. Daydreaming about seeing my ATAO buddies around the next bendโบ๏ธ
8 miles this muggy morning on trashed legs. ๐๐ข #RunningIsNOTCancelled #100daysofmovement #fleetfeetcolumbus #slowaf #turtlerunclub https://t.co/xHEkb6KqGm
Throwback monday. Asked @mickieeemannn to teach me dancehall vocab then we created combos. Here's combo A coming at chuuuu skkrrt eyyy
#100DaysOfMovement #Day16 #Dancehall @ U.P. CHK Gym https://t.co/QVBR3zv0v6
Ab Pulls 120x 60lbs
Seated Row 110x 45lbs
Leg Extensions 100x 45lbs
Tricep Extensions 100x 45lbs
Lat Pulldown 100x 60lbs
20 minute core circuit
Mixed run: 4.8 miles
HAPPY FRIDAY ๐๐๐ #100DaysOfMovement #FitFam #moveyaBody #PFgang #JustDoIt #PFRunners #GirlsWhoLift
Good morning beautiful people! Wishing you the best possible Friday and start of the weekend. Whatever you do, KEEP MOVING FORWARD!! โก๏ธโก๏ธโก๏ธโ๏ธโ๏ธโก๏ธโก๏ธโก๏ธ #100DaysOfMovement
What a lovely day itโs shaping up to be! ๐ฟ๐
Creating healthy habits is the move. Get up, stretch your legs, move around, walk, run, jump. Do SOMETHING your body will adore. Itโs your temple. Love it! #100DaysOfMovement
Have a wonderful day! ๐โ๐พ
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