Top Tweets for #10secondrest

almost 3 years ago

@F3Omaha Thanks for leading today @DozonFrank ! Simpler than the Bass-o-matic, and a perfect way to maintain the "pump" throughout the workout! Thanks to God for the COT visual aid. #StormTime #Tabata #10SecondRest #MaintainTheFlex

almost 3 years ago

11 HIM of got a tabata @f3_heavymetal workout in just before the storm landed. Grateful for @F3Omaha during the storms of life.

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about 8 years ago

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