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Day 30: Ending my 30 day challenge the same way I started, with gratitude for those I volunteer with who are always working to connect and engage community.
Always remember, people really do make Hamilton. ππβ€οΈ
#marias30happies
#100in1dayham #30daysofhappy #hamont
βThe time is always right
to do what is right.β Martin Luther King Jr.
Day 25-29: I haven't known what to say & that's ok. I'm grateful for others who share & speak. I encourage you to listen, learn, and unlearn as I do the same.
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Day 24:Took my @SoBiHamilton bike JOPO for hopefully not its final ride today. Finding the bike I named always puts a smile on my face. #hamont has raised $60k in a few days b/c this means so much to us. Save Sobi! βοΈπ
#sobistories
#marias30happies
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Day 23: When you're out all day and you come home to this surprise. A new herb garden setup with sunflowers and a bunny. These are a few of my favourite things. πππ»
#marias30happies
#100in1dayham #30daysofhappy
Day 22: Meant to run 5k, @jonespt "forgot" the route was longer & we did 10. Funny thing when he told me I was happy b/c I didn't even realize it. Grateful we keep each other accountable since we miss our @orangetheory all out runs!
#marias30happies
#100in1dayham #30daysofhappy
Day 21: Find what sparks joy and follow it, even when it's really hard. Even when you're unsure about where it will lead. Follow your heart, bring those along who believe in you, embrace the change. Remember you can be happy too. π
#marias30happies
#100in1dayham #30daysofhappy
Day 20: Running in the morning before work is a great feeling. I'm grateful I'm able to & hope that everyone can find time to incl. movement in their day to clear your mind, destress, stay healthy & enjoy doing something different.
#marias30happies
#100in1dayham #30daysofhappy
Day 19: Many of my happy memories involve @sobihamilton! Naming 2 bikes, being a founding member, celebrating the launch, creating #hamont wayfinding signs. Let's save Sobi. That's my #sobistories and today this made me smile. π
#marias30happies
#100in1dayham #30daysofhappy
Day 18: I'm grateful for my cozy backyard urban oasis, which I often take for granted. Be grateful for what you have. Invite friends/family over safely that may need some extra space. Enjoy the outdoors, stay healthy, be safe πβοΈ
#marias30happies
#100in1dayham #30daysofhappy
Day 16: Today I celebrate what I love about #hamont -one of my favs is @sobihamilton b/c I love how bikeshare has changed how I get around. Sobi needs help right now, checkout @cyclehamilton for more info, let's save sobi π€π #marias30happies
#100in1dayham #30daysofhappy
Day 15: It's ok not to be ok. Life is amazing & awful, but that is so breathtakingly beautiful. Today I'm grateful for allowing myself to just feel what I'm feeling & know that tomorrow is another day and it will be beautiful too π
#marias30happies
#100in1dayham #30daysofhappy
This week we've got a story about how @100in1DayHam initiated the #sourdoughproject in Hamilton with a goal to spreading positivity! Check out our blog here: https://t.co/Byx3oVWvxm #100in1DayHam #30daysofhappy #CommunityEngagement π
15 days into our 30 day #sourdoughproject and we are already at 92 positive community actions. #hamont you are inspiring! Keep it going! Start your own Sourdough train by sharing a positive community actions, tagging us and nominating 3 people! #100in1dayham #30daysofhappy
Day 14: Sometimes you just need to play. The hang upside down and laugh until you want to cry type of play. We grow up and forget that we can still have fun, we need it now more than ever. Take a deep breath and enjoy the moment. π
#marias30happies
#100in1dayham #30daysofhappy
Day 13: Tonight would have been the @foofighters show in #hamont I'm so grateful for their beautiful music. I'm sad today that I'm not at this show, but Dave's right we will do it again, we have to. Now listening to foo on repeat π
#marias30happies
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Day 12: My @FABFdn girls encouraged me to set a goal & play guitar again. I finally did (after 15 yrs)! πI encourage you to do something you've been wanting to. Maybe posting this will make me keep practising tooπ€
#marias30happies
#100in1dayham #30daysofhappy
Day 11: I don't typically run in the rain but it happened today and it was surprisingly nice. Sometimes you just have to take a chance and know you are stronger than you think.
#marias30happies
#100in1dayham #30daysofhappy
Day 10: Cycled to the waterfront today. How can this not make you smile? I love stopping on cycling routes, having a moment to take a deep breath & have gratitude for where I am. Grateful for having this beauty in our city #hamont
#marias30happies
#100in1dayham #30daysofhappy
Day 9: Enjoying the sun, reading a book which I haven't in a long time, needs no explanation but I'm grateful I have the ability & time & for a moment all stress lifts away. Enjoy it when you can; be grateful for these moments. βοΈπ #marias30happies
#100in1dayham #30daysofhappy
Day 8: I watch someone stop by our house every day to look at our tulips. Some take photos, some are children checking a list (scavenger hunt?), all of them smile. Today I did the same - stopped to admire our tulips; made me smile.
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