Top Tweets for #30daysofmindfulness
Today, let's take a pause and dip our feet into the world of visual meditation. Let's find magic in the mundane, serenity from an image, or calm from chaos.
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#Day21 #30daysofmindfulness #visualmeditation #MindfulReflections #VisualJourney
Welcome to Day 3 of our 30-Day Mindfulness Challenge.
Today, I invite you to learn a simple breathing exercise and practice it not once, not twice, but three times today.
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#Day3 #thisfeelinghuman #MindfulnessJourney #30daysofmindfulness
Mindfulness and meditation have been proven to have a positive impact on mental and physical health. Join Thrive365 this April for #30DaysOfMindfulness and gain tips to start or improve your mindfulness practice!
We all need a break out of our busy days. Who’s going to try out the new Cosy Corner in our classroom?
You can use the sensory toys and the breathing ball. Maybe you can have some den time?
#30daysofmindfulness #selfcare
Day 16 & 17
#30daysofmindfulness
#30daysofmindfulness - challenge 16-17
Slacking off today. I’ll make up for it by giving you tomorrow’s challenge early.
I need to work harder on Point 2 for the serene day. Too easily distracted.
Stay safe 🧠🙏
#30daysofmindfulness - challenge 16-17
Slacking off today. I’ll make up for it by giving you tomorrow’s challenge early.
I need to work harder on Point 2 for the serene day. Too easily distracted.
Stay safe 🧠🙏
#30daysofmindfulness - Challenge 15
HALF WAY THERE.
This one should be no problem. Plenty of time spent sitting these days. So why not give some of that time back to your mind.
Stay Safe 🧠🙏
Day 14
#30daysofmindfulness
#30daysofmindfulness - challenge 14
Sure we know sport & exercise is good for the soul. Just stay inside the 2k lads and I’d say everyone’s brain is working overdrive - reward it by giving it time off.
Stay safe - 🧠🙏
#30daysofmindfulness - challenge 14
Sure we know sport & exercise is good for the soul. Just stay inside the 2k lads and I’d say everyone’s brain is working overdrive - reward it by giving it time off.
Stay safe - 🧠🙏
Day 13 -
#30daysofmindfulness
#30daysofmindfulness - Challenge 13
This one was made for our current situation. Let’s make the most of what we can during this time, if we accept it - we can and will conquer it.
Stay safe 🧠🙏
#30daysofmindfulness - Challenge 13
This one was made for our current situation. Let’s make the most of what we can during this time, if we accept it - we can and will conquer it.
Stay safe 🧠🙏
Day 12
#30daysofmindfulness
#30daysofmindfulness - Challenge 12
Interpret this one as you wish. I know I am appreciating a lot more this last two weeks.
Stay safe 🙏🧠
#30daysofmindfulness - Challenge 12
Interpret this one as you wish. I know I am appreciating a lot more this last two weeks.
Stay safe 🙏🧠
Day 11
#30daysofmindfulness
#30daysofmindfulness - challenge 11
Sharpen your ears and follow the acoustic trail - 👂
Stay safe 🧠🙏
#30daysofmindfulness - challenge 11
Sharpen your ears and follow the acoustic trail - 👂
Stay safe 🧠🙏
Daaaaaaay 10 - #30daysofmindfulness
#30daysofmindfulness - Challenge 10
I thought today’s challenge said take a month off. Isolation getting to me 😄 not sure what to take from this one 🤔 I think I might just try and smile more today!
Stay safe 🙏🧠
#30daysofmindfulness - Challenge 10
I thought today’s challenge said take a month off. Isolation getting to me 😄 not sure what to take from this one 🤔 I think I might just try and smile more today!
Stay safe 🙏🧠
Day 9 - #30daysofmindfulness
#30daysofmindfulness - challenge 9
Chin up and relax the neck and the mind. This one I need to do more of.
Stay safe 🙏🧠
#30daysofmindfulness - challenge 9
Chin up and relax the neck and the mind. This one I need to do more of.
Stay safe 🙏🧠
Day 8 - #30daysofmindfulness
#30daysofmindfulness - challenge 8
The three minute exercise to be done a few times a day. No pros here so will try and get it done once. Think a kettle takes about three mins to boil. 😄 there we go - perfect opportunity.
Mind yourselves. Stay safe 🙏🧠
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