Top Tweets for #48HourFast
Guys ive been lacking this past week because of health issues BUT TRUST we are locked in again #48hourfast
Getting myself prepped for this weekend’s 48-hour fast the only way I know how, going in hard with a ribeye and eggs. It’s fuel, it’s mindset, and I’m ready to push myself and crush this.
#48HourFast #FastingJourney #CarnivoreLife #SteakAndEggs #FuelTheBody #MindOverMatter #DisciplineEqualsFreedom #FastingForHealth #CrushTheDay #StayStrong #FastMode #HealthJourney #SassSquad
#48HourFast #48HourFasts The Goal Is To Break Them During Their Moments Of Discomfort 🤫 #2DaysNoFood #RunningFasted #BackToBack48HourFasts #FastedRunning #FastedTraining #AntonioGillespie #ProlongevityFitness #BloodSweatGod
Sooo I forgot to mention that all my senses are on ninja levels now. The smells of delicious foods, flowers, all of it is so much stronger. As well as the hearing, the noticing of things. I've got 6 hours left 💪🏻🤘🏻 #igotthis #fastlikeagirl #Health #healthylifestyle #48hourfast
Tea and freshly squeezed lemon juice in a glass of water ... that is how I am getting through this evening. Should you wonder, yes, the lads of @BeyondThePaleNL think I've gone mental. Not metal, MENTAL. 😑😏🤣 #fastlikeagirl #48hourfast
Alright....survived lunch hour. AGAIN. And they're having BBQ at the office 😑 so my stomach is mad at me, my mind wonders if I've lost my marbles, and my heart is telling me that I got this. I feel very conflicted atm 😑 #fastlikeagirl #48hourfast
I’ve eaten crap these last two days and can feel the effects
🫤😏😩
I blame my neighbours… 🫣
🍷🍪🍰🍷🍔
#48HourFast required 😶
Intermittent fasting 24 hour per day with 1 hour meal window & one meal per day #OMAD on a #ketogenic meal plan , with a #48hourfast once a week has been a real game-changer for me ! Great mental alertness , ketosis & #autophagy !
home stretch 🙏🏼 #48hourfast
See you when we break our fast on Sunday at 8pm.
#48hourfast
The great @modernTman’s @BeefInitiative #Beef #BoneBrothChallenge #48HourFast is over! While I loved fasting, I equally love having an incredible ribeye! Total #NSNG - totally delicious!
Best part - the love of my life participated with me! Now that’s love!
#beefinitiative
8 hours left and I almost broke.... Sheesh #48hourfast
Let's get healthy together, you guys! First 48 Hour Fast complete! #Fasting #48HourFast #weightlossjourney https://t.co/Zo4PCXaxB3
Remote Fasting Bootcamp! (4 days Mind & Body Preparation + 2 days Fully Coached Fasting) - https://t.co/43mJO3o9e6
#intermittentfasting #fasting #cleanketo #remotebootcamps #fastingforfitness #omad #48hourfast #lockdown #selfimprovement #welovecoconut #coconutprotein
Trying something new today - making a clear chicken stock to sip as needed while doing a #48hourfast as suggested in the Complete Guide to Fasting by @drjasonfung & @livinlowcarbman. So far, I find that eating an infrequent but healthy, large meal is hel… https://t.co/KIUtW3YsMM
New year, new you...but the same cells. It's autophagy time! Autophagy is the body's way of cleaning out damaged cells, in order to regenerate newer, healthier cells. 👏
Go generate some new, healthy cells - you deserve it!
#intermittentfasting #IF #autophagy #48hourfast
Just as something to be aware of before embarking on any significant fasting period, I thought I would post this notice. It doesn’t constitute a full list of things to be mindful of and as always you should do due diligence and research before fasting! #48hourfast
Day 2 I had plenty of energy and was surprised I could climb consistently for 2 hours! First day was hard and I had quite a physical day to get through! Not sure how breaking the fast will affect me but will post later. #48hourfast
breaking my fast after 56 hours with a bullet proof coffee! Was up at 7.30am and had reflexology so kept the fast going til now. Feeling a bit sluggish and tired this morning but glad I did the fast and it certainly didn’t feel as tough as I thought it was going to be #48hourfast
36 hours in now and feel great! I’ve just been Bouldering for 2hours at the climbing lab in Leeds! Kept expecting to feel a real energy crash but didn’t at all!
Added a bit of sea salt to my water this morning but other than that purely a water fast. Snooze now tho. #48hourfast
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