Top Tweets for #5DayFast
It's a beautiful Tuesday, Day 2 of 5 day fast! ๐ซโญ๏ธ๐ซ๐ฅฆ๐ซ๐ฅญ๐ซ๐ฒ๐ซ
#Autophagy #5DayFast #CellularHealth #zkdesires #ZKDfriends #xfamily #MAGA #hashimotos #autoimmune
Hey ๐ I did it! And now Iโm tucking into this delicious bowl of loveliness!
Anyone tried these Irish wild Sardines? Theyโre so good ๐ #5dayfast
Join us for a transformative 5-day fast!
๐๏ธ July 12th - 19th, 2024
Discover the power of solidarity and support on your health journey. Whether you're a seasoned faster or new, achieve your wellness goals together!
#5DayFast #HealthJourney
๐ Learn More : https://t.co/o0ECaD9ucq
#HealthisWealth #5dayfast #LONGEVITY #SciVive #Hex #PLS #PLSX #INC #Bean #MCR369 #Hexicans #TWDFamily #June #TheOnesWhoLive
@PulseChainTour @RichardHeartWin
Today's Day4 Fasted Workout:
Squat challenge: 21
Push-ups: 21
Abs: Crunches to Failure
Walk: 2 miles in the Park
Thank you @Crypt0Ty for keeping me company! ๐
#HealthisWealth #5dayfast #LONGEVITY #SciVive #Hex #PLS #PLSX #INC #Bean #MCR369 #ETH #Hexicans #TWDFamily #TheOnesWhoLive #JUNE
@PulseChainTour @RichardHeartWin
Today's Day3 Fasted Workout:
Squat challenge: 20
Push-ups: 20
Abs: Leg Lifts to failure
Walk: 5K
Music: Various artists
#HealthisWealth #Prolon #5dayfast #LONGEVITY #SciVive #Hex #PLS #PLSX #INC #Bean #Hexicans #TYRH #TWDFamily #boondokbeauties #pushupchallengeday18
@PulseChainTour @RichardHeartWin
Plz sign the https://t.co/utjtLTXCla https://t.co/MlTUUZOypk
Today's Day5 Fasted Workout:
Push-up challenge: 18
#HealthisWealth #Prolon #5dayfast #LONGEVITY #SciVive #Concept2Rower #Hex #PLS #PLSX #INC #Bean #Hexicans #TYRH #TWDFamily #boondokbeauties #pushupchallengeday17
@PulseChainTour @RichardHeartWin
Plz sign the https://t.co/utjtLTXCla https://t.co/MlTUUZOypk
Today's Day4 Fasted Workout:
Push-up Challenge: 17
Row: ~510 meters
#HealthisWealth #Prolon #5dayFast #LONGEVITY #SciVive #Hex #PLS #PLSX #INC #Bean #Hexicans #TYRH #TWDFamily #pushupchallengeday16
@PulseChainTour @RichardHeartWin
Today's Day3 Fasted Workout:
Push-up Challenge: 16
Walk: 3 miles on elevated track
Music: Various artists
#HealthisWealth #Prolon #5dayFast #LONGEVITY #SciVive #Hex #PLS #PLSX #INC #Bean #Hexicans #TYRH #TWDFamily #pushupchallengeday15
@PulseChainTour @RichardHeartWin @Crypt0Ty
Today's Day 2 Fasted Workout:
Push-up Challenge: 15 Incline-Style
Walk: 2 miles on elevated track
Music: Various, inc https://t.co/bnnJjYt6q0
#HealthisWealth #Prolon #5dayFast #LONGEVITY #SciVive #Hex #PLS #PLSX #INC #Bean #Hexicans #TYRH #TWDFamily #pushupchallengeday14
@PulseChainTour @RichardHeartWin
Today's Fasted Workout:
Push-up Challenge: 14
Walk: 2 miles on track
Incline Treadmill: 7 min @ level 15
Cometh the hour cometh the food
5 days completed for January
Whatโs on the menu?
Start with a Bone broth
Followed by Pea soup
Main is a Salad
All finished off with Nuts ๐
Will post my final thoughts tomorrow
Have a great weekend all
#5dayfast #TGIF
Documenting #2500days and being my own #labrat ๐
#fasting
#icanthereforeido
Happy New Year! Plagued by my bruised rip age and multiple respiratory illnesses towards the end of 2023 I started the new year with a 5 day fast. Only water, tea and coffee for 5 days. I finished it yesterday feeling great. These are my ketones throughout the journey. #5dayfast
@doctorasadkhan @j_b_kennedy Iโve been waking at 4AM everyday for 2 weeks. This is since completing a strict absolute water only 5 day fast.
A massive improvement. Last night slept well. 10:50AM & today Iโve already done more than 3 years of hell. #5DayFast #TryIt #LongCovid ๐คท๐ปโโ๏ธ
@MosesRutahigwa @niyimic @Kwezi_Tabaro @Opiaiya @Hashim11 @Akeda4 @donakatukunda @nsunak @LoyNabeta @patuhaire @mbjorgum @t_latim @qataharraymond @Rukwengye I took 5 days off & did the .@drkasenene #5DayFast. I dropped 5kgs. I need to look like @Hashim11๐คฃ. I am back now & plan to be more consistent. I must catch @Nyero_K & @HermanKambugu. I also need to prepare for #Rwenzori2022. We are going to Ugandaโs rooftop.
Fast Break.โค๏ธ #longfastclub #intermittentfasting #5dayfast #omad #weekendfast #autophagy https://t.co/0QxFIONjFy
Unlock The Deepest Level Of Fasting
https://t.co/q0TqDWHrtA
#fasting #5dayfast #rejuvenation #nutrition
@rkabushenga @Rukwengye @Kwezi_Tabaro @HermanKambugu @niyimic @mbjorgum @patuhaire @Opiaiya @MosesRutahigwa @donakatukunda @qataharraymond @BrianMulondo @drkasenene @RugyeyoFarm @nycmarathon And @drkasenene clinic is closed on Sunday so all #5dayfast past and present are welcome virtually @ChrisKakyo @shamimkmatovu26
@AdamSengooba @rkabushenga @GraceLinda21 Once in a while is ok.
But I'm sure he knows how to stay on track.....๐
@rkabushenga the challenge of leading a #5dayfast is people expect you to live in on juice๐คฃ
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