Top Tweets for #ACSMGuidelines
To get the most benefit from stretching, itβs recommended to stretch at least three times per week. https://t.co/Hx1ht2uwnQ
#MondayMotivation a la the @ColumbusZoo. ππ¦
Remember to make time to work your #flexibility!
#ACSMguidelines:
Frequency: > or = 2-3x/wk
Intensity: Stretch to the point of tightness or slight discomfort
Time: Hold a static stretch for 10-30s/rep, 2-4 reps/set

New @ACSMNews guidelines launched today - get active, stay active. Please Support activeagainstcancerharrogate and @CANCERUNITED1 #acsm #acsmguidelines #exercise #exerciseoncology #exerciseismedicine⦠https://t.co/oCxlu64gxn
Last night I dreamt someone was trying to attack me, but instead of being scared I was mad at him for not following @ACSMNews exercise prescription guidelines for recommended physical activity. π€¦π»ββοΈ #fitnessfirst
A study by Price & colleagues on a UK University cohort found that the updated ACSM 10th edition preparticipation screening guidance reduces medical referrals by approximately one-third. https://t.co/wG5glW7BPW #ACSMGuidelines #ACSMCertified #GETP10

Hey... @ACSMNews & @Lippincott, my students and I want you to know that we love you & our ACSM's Guidelines for Exercise Testing and Prescription text very much! But we beg you to work on some new book bindings. We need them to better withstand our love!
#ACSMGuidelines #GETP11

The team is already hard at work doing the preliminary work for the 11th Edition of the #ACSMGuidelines.
Pictured: Assoc. Editor @DrFeito, Sr Editior Gary Liguori, Assoc. Editor Brad Roy, ACSM Certification Publications Chair Dierdra Bycura. (NP: Assoc. Editor Charles Fontaine)

PHYSICAL ACTIVITY AND HEALTH
https://t.co/3YUMbcQqLZ
#sport #science #salute #medicina #7ottobre #buonsabato #acsmguidelines #allenamento
Getting ready for a new season of athlete monitoring. #sportsmedicine #athletemonitoring #phdlife #ACSMguidelines

Last Seen Hashtags on Sotwe
Most Popular Users

Elon Musk 
@elonmusk
241.3M followers

Barack Obama 
@barackobama
118.8M followers

Cristiano Ronaldo 
@cristiano
114.5M followers

Donald J. Trump 
@realdonaldtrump
111.9M followers

Narendra Modi 
@narendramodi
107M followers

Rihanna 
@rihanna
98.7M followers

NASA 
@nasa
92.3M followers

Justin Bieber 
@justinbieber
91.8M followers

KATY PERRY 
@katyperry
90M followers

Taylor Swift 
@taylorswift13
84M followers

Lady Gaga 
@ladygaga
75.5M followers

Virat Kohli 
@imvkohli
73.4M followers

Kim Kardashian 
@kimkardashian
70.8M followers

YouTube 
@youtube
68.7M followers

Neymar Jr 
@neymarjr
66.4M followers

Bill Gates 
@billgates
65.2M followers

Selena Gomez 
@selenagomez
63.1M followers

The Ellen Show
@theellenshow
62.2M followers

CNN 
@cnn
61.7M followers

X 
@x
60.6M followers








