#ACSMguidelines - Twitter Hashtag

#MondayMotivation a la the @ColumbusZoo. 😃🦍 Remember to make time to work your #flexibility! #ACSMguidelines: Frequency: > or = 2-3x/wk Intensity: Stretch to the point of tightness or slight discomfort Time: Hold a static stretch for 10-30s/rep, 2-4 reps/set

nm_mullins's tweet photo. #MondayMotivation a la the @ColumbusZoo. 😃🦍

Remember to make time to work your #flexibility!

#ACSMguidelines:

Frequency: > or = 2-3x/wk

Intensity: Stretch to the point of tightness or slight discomfort

Time: Hold a static stretch for 10-30s/rep, 2-4 reps/set https://t.co/alKoMaX5XA

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Sam H @melonpharmer

about 7 years ago

New @ACSMNews guidelines launched today - get active, stay active. Please Support activeagainstcancerharrogate and @CANCERUNITED1 #acsm #acsmguidelines #exercise #exerciseoncology #exerciseismedicine… https://t.co/oCxlu64gxn

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American College of Sports Medicine

@ACSMNews

about 7 years ago

This dedication to the #ACSMGuidelines is next level! https://t.co/hMuciObNNJ

Katie Hunzinger, PhD @KatieHunzinger

about 7 years ago

Last night I dreamt someone was trying to attack me, but instead of being scared I was mad at him for not following @ACSMNews exercise prescription guidelines for recommended physical activity. 🤦🏻‍♀️ #fitnessfirst

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Medicine & Science in Sports & Exercise

@MSSEonline

over 7 years ago

A study by Price & colleagues on a UK University cohort found that the updated ACSM 10th edition preparticipation screening guidance reduces medical referrals by approximately one-third. https://t.co/wG5glW7BPW #ACSMGuidelines #ACSMCertified #GETP10

MSSEonline's tweet photo. A study by Price & colleagues on a UK University cohort found that the updated ACSM 10th edition preparticipation screening guidance reduces medical referrals by approximately one-third. https://t.co/wG5glW7BPW #ACSMGuidelines #ACSMCertified #GETP10 https://t.co/pKFYhMdUK8

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Nicole Mullins, PhD, EP, CSCS 🐧⚡️🐾 @nm_mullins

almost 8 years ago

Hey... @ACSMNews & @Lippincott, my students and I want you to know that we love you & our ACSM's Guidelines for Exercise Testing and Prescription text very much! But we beg you to work on some new book bindings. We need them to better withstand our love! #ACSMGuidelines #GETP11

nm_mullins's tweet photo. Hey... @ACSMNews & @Lippincott, my students and I want you to know that we love you & our ACSM's Guidelines for Exercise Testing and Prescription text very much! But we beg you to work on some new book bindings. We need them to better withstand our love!

#ACSMGuidelines #GETP11 https://t.co/stQ8u5nFr9

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American College of Sports Medicine

@ACSMNews

over 8 years ago

The team is already hard at work doing the preliminary work for the 11th Edition of the #ACSMGuidelines. Pictured: Assoc. Editor @DrFeito, Sr Editior Gary Liguori, Assoc. Editor Brad Roy, ACSM Certification Publications Chair Dierdra Bycura. (NP: Assoc. Editor Charles Fontaine)