Top Tweets for #ASfriendly
Back to group, Tues 1/10, 6.30pm. Here to support people living with #AnkylosingSpondylitis #axialSpA with physio, info & guidance with #ASfriendly exercises. #inthistogether All very welcome!
Week worth a read! When you attend our NASS BELFAST BRANCH you will learn about #ASfriendly exercise including some pilates elements. #stretch #strengthen #standtaller
Tonight's the night for #ASfriendly Physio, Support & Info! NASS Belfast Branch @QueensSport please ask at reception for directions to our private studio. #AnkylosingSpondylitis #axialSpA @NASSexercise @NASS_ASone @NASSchiefexec @pinnaclephysio2
Join us each Tuesday at 6.30pm #timetostretch #ankylosingspondylitis #axialSpA #gottakeepmoving #ASfriendly for Physio /Info /Support.
Make time for #selfmanagement guided by our Rheumatology Physio, Caroline Clark. Chat with fellow AS-ers...& have a laugh or two along the way!
Meeting each Tue really means a lot, it's so great to chat & exercise with people "who get it".
#NASSBelfast supports anyone with #ankylosingspondylitis #axialSpA.
Guided by our Physio, Caroline Clark,all exercise is #ASfriendly. 6.30pm Queen's PEC, ask at reception 😊
We would love to see you, for physio, info & support at the NASS BELFAST group, Tuesdays at 6.30pm! It might just put a spring in your step! #ankylosingspondylitis #axialSpA #ASfriendly @QueensSport @NASSexercise @NASS_ASone @pinnaclephysio2 @NASSchiefexec
On tonight 😊😊 #physiohelps #ASfriendly #ankylosingspondylitis #axialSpA Physio, info & support. #stretchandstrengthen [email protected] @pinnaclephysio2 @NASSexercise @NASS_ASone @NASSchiefexec
Join us at our NASS Belfast group each Tues 6.30pm, in a private studio in Queen's PEC to #buildstrength & #movemore. #ASfriendly #PHYSIOHELPS. It's so important for #ankylosingspondylitis & #axSpA. @pinnaclephysio2 @NASSexercise @NASS_ASONE #selfcareweek
Our final tip for #SelfCareWeek is to try and complete simple, gentle exercises.
We understand that sometimes it can be difficult to exercise, however, by moving even a little, this can help to prevent joints from becoming stiff and sore.
This is a really interesting article on #selfmanagement for #AS #axSpA. We all need our #toolkit - education, support, #ASfriendly exercise -
NASS Belfast is here to help get your #selfmanagement #toolkit working for you! @pinnaclephysio2 @NASSexercise @NASS_ASone @BristolNASS
Interesting read in this month’s @ArthritisDigest on #selfmanagement and #problemsolving #healthbehaviourchange in #AS #Spondyloarthritis #ASK @NASSexercise -hope you find it helpful
It's Tuesday and it's Time To Stretch! NASS BELFAST Physio & Info session, 6.30PM Queen's PEC (private studio) £5 to attend. FREE parking. @pinnaclephysio2 @NASSexercise @NASS_ASONE #ankylosingspondylitis #axialSpA #stretch #physiohelps #ASfriendly #axSpA @NASSchiefexec
NASS Belfast wish you all a happy holiday & mid-term break. We'll meet again on Tuesday 6th Nov! [email protected] #ankylosingspondylitis #physiohelps #ASfriendly #axialSpA #nassbelfast #gottakeepmoving #stretch @NASSexercise @pinnaclephysio2
@pinnaclephysio2 thank you for supporting all of us at our NASS BELFAST group each week! #physiohelps #gottakeepmoving #ASfriendly #ankylosingspondylitis #axialSpA #NASSVoices
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