#BeFreeWalk4Wellness - Twitter Hashtag

over 2 years ago

DJ Spuzza, encouraged the participants to pursue their passions, such as music for him, which can help balance their lives and contribute positively to their mental health. The event ended off with amazing performances by D-Kandjafa and Slaughterhouze. #BeFreeWalk4Wellness

BeFreeYouth's tweet photo. DJ Spuzza, encouraged the participants to pursue their passions, such as music for him, which can help balance their lives and contribute positively to their mental health.

The event ended off with amazing performances by D-Kandjafa and Slaughterhouze.
#BeFreeWalk4Wellness https://t.co/oeb7vFY3GO

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#BeFree @BeFreeYouth

over 2 years ago

Lastly, Alex offered the following suggestions to people struggling with their mental health: - Seek therapy - Establish a solid supportive network of friends and family - Practice self-care. #BeFreeWalk4Wellness

BeFreeYouth's tweet photo. Lastly, Alex offered the following suggestions to people struggling with their mental health:
- Seek therapy
- Establish a solid supportive network of friends and family
- Practice self-care.

#BeFreeWalk4Wellness https://t.co/1sXByxqC6q

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#BeFree @BeFreeYouth

over 2 years ago

As the founder of Youth Empowerment Group, Lazarus explained their importance in society. “Youth organisations can serve as safe spaces for young HIV-positive individuals by having discussions and sharing experiences,” he said. #BeFreeWalk4Wellness

BeFreeYouth's tweet photo. As the founder of Youth Empowerment Group, Lazarus explained their importance in society. “Youth organisations can serve as safe spaces for young HIV-positive individuals by having discussions and sharing experiences,” he said.

#BeFreeWalk4Wellness https://t.co/6hn2ciEruU

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#BeFree @BeFreeYouth

over 2 years ago

Martha said that continual therapy, rather than counselling done just before testing, is one way that health practitioners can help people living with HIV/AIDS maintain a healthy mental environment. #BeFreeWalk4Wellness

BeFreeYouth's tweet photo. Martha said that continual therapy, rather than counselling done just before testing, is one way that health practitioners can help people living with HIV/AIDS maintain a healthy mental environment.

#BeFreeWalk4Wellness https://t.co/CHfO2YeWnV

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#BeFree @BeFreeYouth

over 2 years ago

We then had a panel discussion that looked at the correlation between mental health, HIV and how to cope with depression. The panellists, Alex Gomachab, Martha Hailono and Lazarus Ndilenga, are mental health and HIV & AIDS advocates. #BeFreeWalk4Wellness

BeFreeYouth's tweet photo. We then had a panel discussion that looked at the correlation between mental health, HIV and how to cope with depression.

The panellists, Alex Gomachab, Martha Hailono and Lazarus Ndilenga, are mental health and HIV & AIDS advocates.

#BeFreeWalk4Wellness https://t.co/0tqKfIJBWi

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#BeFree @BeFreeYouth

over 2 years ago

Today we hosted #BeFree Walk4Wellness in commemoration of Mental Health Day. The event discussed mental health matters and raised awareness on HIV & AIDS with members of the community. Event thread 🧵 #BeFreeWalk4Wellness

BeFreeYouth's tweet photo. Today we hosted #BeFree Walk4Wellness in commemoration of Mental Health Day.

The event discussed mental health matters and raised awareness on HIV & AIDS with members of the community.

Event thread 🧵

#BeFreeWalk4Wellness https://t.co/xtf9uDaZzS

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