Top Tweets for #Benchx
Perform-X in Action at Texas State!
Texas State athletes are taking their strength and power to the next level with Squat-X and Bench-X Cords!
#PerformX #TexasState #AthletePerformance #SquatX #BenchX #StrengthTraining #PowerAndSpeed
Nagcomment at nilike ni Ninong @benchtm video ko! 🥹
Thank you so much po talaga for trusting and supporting SB19! 🫶🏻
🔗https://t.co/MA9crtgYH5
ALL OUT FOR SBENCH19
@SB19Official #SB19
#BENCHxSB19
#GlobalBENCHSetter
Colorado State Football retrofitted their platforms with TRAK-X in order to add resistance to their deadlifts, squats and bench exercises. GO RAMS! #DEADX #SQUATX #BENCHX #TRAKX @CSUFootball
Take that chest exercise to the next level! BENCH-X resistance cords provide the extra push you need at the right time to hit that mark you've had your eye on. #resistancetraining #BENCHX #benchpress
💡🎯 Resistance training methods: bodyweight exercises, machine-based exercises, weightlifting derivatives, plyometrics, eccentric training, kettlebell training, etc. Which ones for:
💪🏻 Hypertrophy❓
⚡️ Power❓
🏋🏻 Strength❓
📍 https://t.co/MB50SjbXBB
Welcome to the #PerformX Family - @uniliggett @DanCimini1 🏋🏾♀️ #liggettathletics
Another high school installing the Trak-X system along with variable resistance #StrengthCords and #JumpX system🚀
#LiftX #BenchX #SquatX #DeadX #JumpX
#WhatsYourX
New tools for strength, speed and power development @UMichFootball @CoachBenHerbert
#HipX #TrakX #LiftX #SquatX #DeadX #BenchX #SpeedX #FlexX
#WhatsYourX
Practical Guidelines and Considerations for the Use of Elastic Bands in Strength and Conditioning🏋🏾♂️ NSCA J, 2014 @MattKritz @HPSportNZ
#StrengthCords #SquatX #BenchX #DeadX #PowerX #JumpX #PerformX
How much ya bench?🏋🏾♂️
Augmenting the Bench Press With Elastic Resistance: Scientific and Practical Applications @kcrehabexpert
https://t.co/qh4qWs8QgC
Check out #BenchX #StrengthCords https://t.co/5T3UJ25YNH
What does Coach Mannie @SpartanEarned1 have to say about variable resistance training?
#StrengthCords #LiftX #SquatX #DeadX #BenchX
Article from @@coach_ad here: https://t.co/3Fu5oYfMDZ
Variable resistance training appears to offer some advantages in producing the greatest comprehensive adaptations - strength, hypertrophy, & power. @DrTSuchomel @DocSoph @sportscienceed @DocBellon @SportsMedicineJ #LiftX #StrengthCords #SquatX #BenchX #DeadX #PowerX
Inlaid platform with #TrakX and #StrengthCords for variable resistance training @umichstrength
#SquatX
#BenchX
#DeadX
#PowerX
#JumpX
#WhatsYourX
#GoBigBlue @umichstrength ready to open the doors of new state-of-art facility including inlaid platform #TrakX #JumpX and variable resistance Strength Cord system #DeadX #SquatX #BenchX
ANTM's producer @mikecarandang79 documenting @alliharvard & @dominiqueantm's meet & greet in Trinoma #Benchx http://t.co/wYsr5zhp
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