Top Tweets for #BodnarTwitterTakeover
This is very important! I would have been tenured two years earlier than I was had I not focused all of my day to day efforts in my early career on helping others.
Always remember, put on your oxygen mask first before helping others. #BodnarTwitterTakeover
@societyforepi @Doc_Courtney @ProfMattFox @ShinyEpiPeople When I moved and started my tenure track, I was too eager to agree to everything to show my willing. I ended up taking on too much, failing to deliver and burning myself out. Now I rarely agree to anything. I had to accept how little I could actually do. #BodnarTwitterTakeover
let’s talk about covid stress.
even if you and your loved ones are healthy and you still have your job and your home, your stress, pain, sadness, frustration, etc. are legitimate! 1/
#epitwitter #BodnarTwitterTakeover
if you enjoyed my #BodnarTwitterTakeover today, follow me @lisabodnar. also follow my podcast @ShinyEpiPeople, where i talk to epidemiologists about real-life stuff and laugh a whole lot. thanks for following along today! #epitwitter
dudes, were in a pandemic. don't forget that. let’s have empathy for ourselves. let’s talk to ourselves the way we would talk to a friend who came to us struggling. you would be kind to that friend, not add to their feelings of inadequacy. 15/
#epitwitter #BodnarTwitterTakeover
let’s talk about covid stress.
even if you and your loved ones are healthy and you still have your job and your home, your stress, pain, sadness, frustration, etc. are legitimate! 1/
#epitwitter #BodnarTwitterTakeover
so, these are just some thoughts on saying no. please tell me where you disagree or agree. what is your experience w saying no? do you have a No Committee? what questions remain that i may be able to help answer?
#BodnarTwitterTakeover #epitwitter
we often don't really know what are the opportunities to pass on, simply bc we don't have the career experience. i have been 100% guilty of this! a No Committee often helps. 5/
#epitwitter #BodnarTwitterTakeover
#epitwitter #BodnarTwitterTakeover i've had a few requests to tweet on 'How to Say No." lots of people have published smart pieces on this. doing a google or a twitter search on 'saying no in academia' will help! but i'm happy to share a few things and take any questions! 1/
@societyforepi @Doc_Courtney @ProfMattFox @ShinyEpiPeople When I moved and started my tenure track, I was too eager to agree to everything to show my willing. I ended up taking on too much, failing to deliver and burning myself out. Now I rarely agree to anything. I had to accept how little I could actually do. #BodnarTwitterTakeover
this rambling about boundaries is just what i think (and let's be honest, what my therapist thinks!). many people are MUCH smarter than i am about this. please weigh in. but before you do, please send me a check for your copay. #BodnarTwitterTakeover.
@societyforepi @PittPubHealth Of all the #EpiTwitter specialities, I think Goofball Epidemiology is my favourite. #BodnarTwitterTakeover
Remember this:
'Your greatest obligation in your use of time is to yourself, so that you are filling the days of your life with the pursuits and activities that reflect your deepest values...' cont 8/
#bodnartwittertakeover
at work, we often struggle with taking authority over our own time.
'We hurt ourselves when we give our time, the minutes of our life span, to pursuits that don't match our own values...' continued. 4/
#BodnarTwitterTakeover #epitwitter
i am going to tweet about work-life balance, saying no, priorities, covid mental health, and *whatever* you'd like to talk about. please tweet at me! i don't want to feel all alone over here! #epitwitter #BodnarTwitterTakeover
SER is my intellectual home. i have been attending the meeting since 2002 (gulp!). i host the podcast @ShinyEpiPeople. i am a single mom of 3 kids ages 9, 12, 15. they are wonderful and exhausting. i like to dance and i don't like mean people or eggplant.
#bodnartwittertakeover
hi #epitwitter! i have the pleasure of taking over SER's account today! i am a nutritional, perinatal, and goofball epidemiologist. my work centers on maternal weight & diet patterns in relation to adverse pregnancy outcomes. i'm a professor @PittPubHealth. #BodnarTwitterTakeover
SER welcomes @lisabodnar for the #BodnarTwitterTakeover today! Be sure to follow along! Note: The views and opinions expressed today are their own and do not necessarily represent those of SER.
SER welcomes @lisabodnar for the #BodnarTwitterTakeover today! Be sure to follow along! Note: The views and opinions expressed today are their own and do not necessarily represent those of SER.
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