Top Tweets for #BoxingRoadWork
Phenomenal Monday morning workout that was #PaidInFull!
2 km #BoxingRoadWork
3 x’s 3 minute rds of #ShadowBoxing
9 x’s 3 minute rds alternating between the punching bag, and BW #Tabata workout!
#PuraVida 🤙 amigos!
I don’t sleep in silk pajamas but this shit still isn’t easy!
5 Km #BoxingRoadWork to start another week!
#Boxing #PaidInFull
“Discipline is doing the things that you hate to do, but nonetheless doing it like you love it!” - “Iron” Mike Tyson
Fasted #5KMRun to start the week!
#MMA #Boxing #BoxingRoadWork #PaidInFull
3 Km #BoxingRoadWork done before the brain figures out what the fuck you’re doing! Turned on the Nos down the home stretch to cut 22 s off, and finish under 20 minutes!
It is amazing what 20 minutes out on the road does for the rest of your day!
#PaidInFull
4.22 Km run to start the day for the #BoxingRoadWork!
This years running goal season is to stop worrying about the time, and just #EnjoyTheProcess because #RunnersHighIsReal
The phone is with me for two reasons:
1) can’t run without music
2) knowing the distance
#PaidInFull
3.5 years ago I rolled off the couch on three weeks notice, terribly out of shape, and somehow managed to spar 3 rds w/a buddy in front of a crowd!
After he told me “you bruised my ribs with 20 oz gloves!”
To me the #BoxingRoadWork is the most important thing to do!
#Boxing
#BoxingRoadWork #PaidInFull
I don’t know where that :35 s improvement came from over 2 K I just know that it is an amazing feeling when you can crank up the intensity, and not get tired.
#Boxing #BoxingCanada #BoxingOntario #AllWorkIsEasyWork #RunnersHighIsReal
🥊
Wednesday morning #5KRun for the #BoxingRoadWork.
I have found that I am a terrible pacer by myself.
If I start slow…all of my KMs are slow! I can keep pace If I have someone that is a better runner than me.
#Boxing #BoxingRoadWorkPaysOff #1PercentBetterEveryday
🥊
I started #Running at the start of the #COVID19.
I have tried to start many times before that but never liked it, and always quit before giving myself a chance.
The #BoxingRoadWork is what gets you in shape along with the #Workouts
#Sparring is fun when you can breathe
Wednesday morning #5K #BoxingRoadWork complete because the nice weather is here, and #RunnersHighIsReal.
I never realized that I have Trex arms, and no neck until I looked at this picture.
No wonder why people at #JiuJitsu tell me they can’t get either. Stay tight and compact
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