Top Tweets for #RunnersHighIsReal
Monday morning #Fartlek interval training session that was #PaidInFull!
5 min walking warmup
4 xโs:
1 minute run 2 min walk
30 s sprint 1 min walk
15 s sprint 30 s walk
#Run #RunnersHighIsReal #IntervalTraining
#PuraVida ๐ค como siempre!
Accurate representation of me #Running!
I am the guy 500 meters behind Rocky that you canโt see!โฆbut one thing I do know is that I am always giving my best effort!
#RunnersHighIsReal #PaidInFull
#PuraVida ๐ค como siempre!
4.22 Km run to start the day for the #BoxingRoadWork!
This years running goal season is to stop worrying about the time, and just #EnjoyTheProcess because #RunnersHighIsReal
The phone is with me for two reasons:
1) canโt run without music
2) knowing the distance
#PaidInFull
At the end of the working week all you want to do is relax, sit on the couch and wind downโฆ I didnโt do that! ๐โโ๏ธ๐
#AlwaysKeepMoving #Commute #Home #Adelaide #RunnersHighIsReal
#BoxingRoadWork #PaidInFull
I donโt know where that :35 s improvement came from over 2 K I just know that it is an amazing feeling when you can crank up the intensity, and not get tired.
#Boxing #BoxingCanada #BoxingOntario #AllWorkIsEasyWork #RunnersHighIsReal
๐ฅ
Wednesday morning #5K #BoxingRoadWork complete because the nice weather is here, and #RunnersHighIsReal.
I never realized that I have Trex arms, and no neck until I looked at this picture.
No wonder why people at #JiuJitsu tell me they canโt get either. Stay tight and compact
Just a little 4.5 Km #Run to start the day!
My biggest obstacle during training has always been my gas โฝ๏ธ so I am going to work on that until I can get 3 rds of cardio with 3 rds of heart.
#RunnersHighIsReal
Letโs go!
Not the best angle, Iโm sure I have more hair then that!! ๐
Really needed that 5km.
Fitness improving, patience is key.
#AlwaysKeepMoving #MentalHealth #RunToLive #RunnersHighIsReal
Getting back into it after a brief hiatus. Man that felt great. ๐โโ๏ธ #runnershighisreal
Saturday morning run... is there anything better? ๐โโ๏ธ๐
Except maybe the coffee afterwards. โ๏ธ
Run when you feel like running.
Walk when you feel like walking.
Whatever you enjoy....
Just remember to #AlwaysKeepMoving
#runchat #247running #MentalHealth
#RunnersHighIsReal
Today was as close to flying as I think I can get without a ๐ฉ. 5 miles to cap April. RSD165 โ
#rwrunstreak #runnershighisreal
Welke idioot gaat er nu in een hittegolf twintig kilometer lopen? #runnershighisreal #ofishetuitdroging @ Zouth https://t.co/35VhGO73oY
When you haul a$$ toward the end to appease the gods of averages. #runnershighisreal https://t.co/bnGJ1Wbvwu
@joycecherrier a9 i am a fitness advocate. I love the way i feel when after i release those endorphins #RunnersHighIsReal #sandersonfarms
6 months ago, I dreaded running one mile. Today, I completed my first 5 mile run. ANYTHING IS POSSIBLE YA'LL. #runnershighisreal
๐๐ช๐ฟNike running milestone! #purplelevel #levelup #beastmodeactivated #athlete #runnershighisrealโฆ https://t.co/wRYg6tS96x
#runnershighisreal ๐ณ๐๐๐๐๐๐๐
Why exercise makes you happy: http://t.co/3y5xCE6aNb #RunnersHighIsReal
Why exercise makes you happy: http://t.co/3y5xCE6aNb #RunnersHighIsReal
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