Top Tweets for #CardinalSPEED

over 2 years ago

Wow!!! This group was on 🔥🔥🔥today!! 30-10fly! 5 Boys in one hour #sub1 @AdrionSeals 0.79 SR PR Daniel Peterson 0.88 @KeltonFord8 0.94 PR @SilvestreJanov1 0.96 PR Brayden Hayes 0.99 PR 2 Girls Sub 1.10 @kenzieyoder2 1.08 PR Caitlyn Peterson 1.08 PR #CardinalSPEED #FeedTheCARDS #FTC #CardinalSTRONG @freelap @FreelapUSA @EHS_Cardinals

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over 2 years ago · Eudora

A bit of 10-10 Fly action from Tuesday. #CardinalSPEED #CardinalSTRONG

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almost 3 years ago · Eudora

What a statement start for the season!!! 48-7 over Baldwin. Lots of big plays. Great job on the consistent effort all around! Nice too see our speed all around! Big men on the O-line getting to the second level! #CardinalSTRONG #CardinalCULTURE #CardinalSPEED @EHSCardinals_FB

ScottRussellOLY's tweet photo. What a statement start for the season!!! 48-7 over Baldwin.

Lots of big plays. Great job on the consistent effort all around!

Nice too see our speed all around! Big men on the O-line getting to the second level!

#CardinalSTRONG #CardinalCULTURE
#CardinalSPEED
@EHSCardinals_FB

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almost 3 years ago

Kids brought the sauce!!! Proud of their positive attitudes and efforts! ##CardinalSPEED #CardinalSTRONG

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almost 3 years ago · Illinois

Speed is the difference in slot of sports… difference between winning and losing, 1st & 2nd! HS & college… college and pro! Why would you not train speed! You are missing out if you are not training it 2-3x per week! #CardinalSTRONG #CardinalSPEED

STATSports

@statsports

almost 3 years ago

Players who reach ≥95% of their max speed in at least one effort per week are less likely to experience muscle injuries compared to those who reach ≤85%. Sprint training should be used as an injury prevention tool.

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over 3 years ago

Cards lead 32-15 in opening sub-state game. Fun to watch our speed and quickness! Our boys can move! #CardinalQUICK #CardinalSTRONG #CardinalSPEED #FTC

ScottRussellOLY's tweet photo. Cards lead 32-15 in opening sub-state game. Fun to watch our speed and quickness! Our boys can move! #CardinalQUICK #CardinalSTRONG #CardinalSPEED #FTC https://t.co/tsGUKQ1CoC

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over 3 years ago · Eudora

Saw this tonight on @DrRamseyNijem Instagram! • “The work is optional… so are the results!” #CardinalSTRONG #CardinalSPEED

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over 3 years ago · Eudora

Thank you for saying this! The goal is performance, not looks! Have you ever seen a world class sprinter? Yup! Ripped! I always say “We work Go muscle, not show muscle!” #CardinalSTRONG #CardinalSPEED

Gerry DeFilippo

@Challenger_ST

over 3 years ago

Below average athletes look at training only as a way to “get jacked.” High level athletes get jacked as a product of training to get more explosive & powerful

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over 3 years ago

⁦@MatthewMagette⁩ on a 50 yrd TD last night showing off that sub-11 #CardinalSPEED 21.31mph. Would love to see this on GPS! ⁦@catapultsports⁩ Love to see peak speeds and volumes. #CardinalSTRONG ⁦@EHSCardinals_FB⁩ ⁦@EudoraHS⁩ ⁦@EudoraTrack⁩

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Clarinda Strength & Conditioning @CHS_Strong

over 3 years ago · Kansas

Correction from yesterday *** 1. @AdrionSeals 9.46 2. @BraylenHoobler 9.61 3. @MatthewMagette 9.64 4. @ConorDunback 10.16 5. @ConnorW1313 10.31 1.*** @katiecourter6 11.64 2. @HannaKeltner 12.01 3. @jayla_erpelding 12.03 4. @BretteHayden 12.31 5. Rayah Foltz 12.53 #CardinalSPEED

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about 4 years ago

Best of luck to all of our athletes! Let the speedy times begin #CardinalSpeed

Clarinda Track and Field @CardinalsTrack

over 4 years ago

It’s meet day!! We are headed to Doane University to take on a 14 team field! Field events start at 1 and running events start at 3. Stay tuned for updates throughout the meet! #GoCards

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almost 5 years ago

Kelsi Dahlia swims to a 25.11 in the semifinals of the 50M Freestyle at the U.S. Olympic Trials in Omaha. ❤️🤍💙 #CardinalSpeed x #SwimTrials21

LouisvilleSD's tweet photo. Kelsi Dahlia swims to a 25.11 in the semifinals of the 50M Freestyle at the U.S. Olympic Trials in Omaha. ❤️🤍💙

#CardinalSpeed x #SwimTrials21 https://t.co/lFQbWr8vdX

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almost 5 years ago

Mihalis Deliyiannis swam a 22.67 in the 50M Freestyle prelim at the US Olympic Trials in Omaha. #CardinalSpeed x #SwimTrials21

LouisvilleSD's tweet photo. Mihalis Deliyiannis swam a 22.67 in the 50M Freestyle prelim at the US Olympic Trials in Omaha.

#CardinalSpeed x #SwimTrials21 https://t.co/bUUe8j0Xr6

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about 5 years ago

Tanner Cummings goes 50.95 in the 100M free at the US Olympic Trials in Omaha! #GoCards x #Tokyo2020 #CardinalSpeed

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