Top Tweets for #CombatingToxicity
I like to balance positivity with reality but this is really good and the handle seems like such a bright ray of sunshine.
#BreathingExercises
#CombatingToxicity
Take a moment just for your breath.
Slow inhales and gentle exhales can ease a busy mind in just a few minutes. Let your shoulders drop and your thoughts settle with each round. Come back to this whenever you need to feel grounded again.
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