Top Tweets for #CopStrong
I've had the most wonderful weekend but with minimal exercise! I had a lazy morning and then got up and smashed this! #exercise #endorphins #weights #fitness #copstrong
First one being 44 and my legs told me I'm old! 😆 The biggest fight is in my head, but got it done! #exercise #endorphins #run #running #MentalHealthMatters #copstrong @UKRunChat
No I didn't change out my work clothes or take my shoes off for fear of making an excuse! Needed this, for me and my best helper! #exercise #endorphins #weights #MentalHealthMatters #setanexample #copstrong @GoogleFitness
I have an assessment in work tomorrow, this session was purely to burn off some nervous energy! Please keep your fingers crossed for me, my anxiety may well mess it up! #exercise #endorphins #circuits #weights #anxiety #MentalHealthMatters #copstrong #godhelpme
Workout Sunday in the McLeod household! When your mood is starting to dip, this is exactly what you need! #familyworkout #exercise #endorphins #MentalHealthMatters #copstrong #startthemyoung
Didn't feel like it, I've opted out all week! But I did it 🫤 #exercise #endorphins #MentalHealthMatters #copstrong #weights
Starting the week slow! #Exercise #endorphins #run #running #MentalHealthMatters #copstrong @UKRunChat
God help me I will lose this stone! #exercise #endorphins #weights #copstrong #sendhelp #MentalHealthMatters @GoogleFitness
This wee fat guy won't beat me #exercise #endorphins #kettlebell #MentalHealthMatters #copstrong @GoogleFitness
Today's run was brought to you by glorious sunshine, fresh air and fluffy friends! #run #running #exercise #endorphins #MentalHealthMatters #copstrong #jeffing #fluffybabies @UKRunChat
When your work pal drags you round a new route and pushes you! Lunchtime well spent. #excercise #endorphins #run #running #MentalHealthMatters #strava #copstrong @UKRunChat
Full regret that I didn't run, it was the perfect drizzle! The floof wasn't too pleased mind you #walk #walking #exercise #endorphins #keephealthy #MentalHealthMatters #copstrong #representing #EKYC @GoogleFitness @UKRunChat
Great to hear that a weapon has been removed from the streets.
Doubly great to hear that officers won the chase 👏
#CopStrong
At 19.30 on 11/03/2023, Response officers attended a report of a disturbance in Lindum Street, Motherwell. Following a chase a 16 year old male was charged and an offensive weapon recovered. The use of CCTV has secured this arrest and removed a weapon from within our communities.
Imagine a police force which develops a fitness programme for all officers & staff in all roles.
Imagine a police force which has fitness reps in each area.
Imagine time to exercise during duty.
#copstrong
#notjustforstudents
#polfit
#fitnowhealthyforeverkindalways
A very cold PE session this morning for Course 03/22 today, but it didn't stop the enthusiasm and effort from the Probationers, who completed a 15-1 workout. 🏃♂️. #LifeOfAProbationer.
To find out more about this and other workouts, click the link below👇.
https://t.co/SI86s8k5ZB
@HantsRajKohli
@AliBooker_RD
@JJSharpers
@CheviotPersonal
@CountyDC2203
@RakhiMistry19
#copstrong
https://t.co/KRrzf2uZ4c
.....are just some of the amazing people coming to run sessions & share their knowledge at the expo! It's going to be awesome!
DM to book 💙
Building good habits now will help mitigate the impact of future shift work.
#copstrong is a fantastic resource which can be used anywhere & incorporates all abilities & fitness goals 💪
#fitnow
#healthyforever
#kindalways
It was a mixture of running drills, broncos and a full abs session for Probationers from Course 02/22 today. They have recorded the results in their #CopStrong diaries to evaluate their progression at Week 8. #LifeOfAProbationer
@PolScotCollege This is fantastic to see - providing recruits the tools that they can adapt to meet the demands of their policing careers is invaluable. Well done Team #CopStrong 💙👏
It was a mixture of running drills, broncos and a full abs session for Probationers from Course 02/22 today. They have recorded the results in their #CopStrong diaries to evaluate their progression at Week 8. #LifeOfAProbationer
This is a huge collaboration between #BleepKind, @PoliceScotland’s #CopStrong, and the @MODPolice’s #MDPfit programme to bring officers a unique opportunity to learn how to improve their health in the context of modern policing 💙
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