Top Tweets for #CrossFitRAM
MARTES 200616
Cindy XXX
AMRAP 20 min:
10 pull-ups
20 push-ups
30 squats
15 pull-ups
30 push-ups
45 squats
20 pull-ups
40 push-ups
60 squats
25 pull-ups
50 push-ups
75 squats
30 pull-ups
60 push-ups
90 squats
-
๐ฆ #CrossFitRam @crossfit @CrossFitCourses | #CrossFitMexico
VIERNES 190705
Joshie
3 rondas por tiempo:
21 dumbbell squat snatches, brazo derecho
21 L pull-ups
21 dumbbell squat snatches, brazo izquierdo
21 L pull-ups
โ 25-lb. db โ40-lb. db.
๐ธ #CrossFitRam @CrossFit @CrossFitCourses #CrossFit #CrossFitMexico
#CrossFit #crossfitram #teamwork #interlomas
63631284
https://t.co/vsjzkSfNSH en Plaza Panorama https://t.co/SqtYmQHnUx
Full house!! A pocos dรญas de agrandar el box porque ya no cabemos. #CrossFit #crossfitramโฆ https://t.co/Ngg9yO1hfC
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