Top Tweets for #CupTipTuesday
Wondering what Saalt Cup is best for you? Find your ideal size & firmness with our cup quiz.
You can click the ℹ️ beside each question to learn more about cup sizing if you're into that kind of thing.
Plus, get 10% off!
https://t.co/s9SgKfUUvD
#SaaltTipTuesday #CupTipTuesday
Over on our Saalt TikTok, Liz shares about ways to clean your cup when you need to use water sparingly: https://t.co/jxUMf5Z5ji
#CupTipTuesday #SaaltTipTuesday #BoilOrder
Best ways to clean your cup while limiting water use under a boil order 🚱:
Use just ½ c water to wash your cup.
Wipe your cup down w/ 70% isopropyl alcohol.
For water w/ sediment, use a coffee filter, cloth, or paper towel to filter + boiling.
#CupTipTuesday #SaaltTipTuesday
Quick tip: To clean out the air holes of your Saalt Cup just fill the cup with water, cover the opening with your hand, flip over, and squeeze to force water through the holes. See more in the next tweet in this thread.
#CupTipTuesday #SaaltTipTuesday #TipTuesday #MenstrualCup
Lots of things can cause cramps, but your cup shouldn’t be one of them. If you experience cramping when wearing your cup, find your cervix position and place your cup a little lower. Still cramping? Email us! We can help.
#TipTuesday #CupTipTuesday #SaaltTipTuesday
A clean cup = a happy cup! 😀
Top tips for cup cleanliness:
👏Always handle your cup with clean hands.
🧼To wash, use mild soap & rinse thoroughly
💧Between cycles and before first use, boil for 4-5 minutes to sanitize
💨Air dry before storing
#CupTip #TipTuesday #CupTipTuesday
Cup leaking?
First, check the position. Your cup should sit below your cervix at an angle that matches the natural slant of your vaginal canal.
Next, give a gentle tug to check the seal.
You can also add Saalt Wear for extra backup!
#TipTuesday #CupTipTuesday
Primero, debes relajarte. Hazlo cuando y donde te sientas más cómoda
Segundo, moja tu copa únicamente con agua o con un lubricante a base de agua.
Finalmente, dobla tu copa e insértala horizontalmente.
#CupTip #TipTuesday #CupTipTuesday
#CopaMenstrual #TipDelMartes
Back with another cup tip. Today, we're going to talk insertion.
First, relax.
Second, wet your cup with a water-based lubricant (or water).
Finally, you'll want to fold your cup and insert it horizontally.
#CupTip #CupTipTuesday #TipTuesday
So, you got a brand new Saalt Cup and you're wondering... "What do I do with this thing now!? How do I start?"
Don't worry. We've got your back. Tips & resources to get started on your menstrual cup journey: a thread. 😉 1/14
#CupTipTuesday #TipTuesday #PassTheSaalt #PeriodCup
If you haven't used tampons or menstrual cups before, take your time, go slowly, and listen to your body as you learn to insert your cup. It's ok to start with just a finger to feel what your body is like inside, then insert the cup part way at first.
#CupTipTuesday #TipTuesday
Mindset matters! 🧠 Let yourself be a beginner.
It takes time to learn to tie shoes, ride a bike, use a tampon, put in contacts, OR use a menstrual cup. Some people master their cup right away, for others there’s an adjustment period. Pun intended. 😉
#TipTuesday #CupTipTuesday
Menstrual cup won't open? Try these tips!
- Twist the cup. 🌀
- Squeeze the base. 🤌
- Bear down 🔽 gently with your pelvic muscles while pushing up 🔼 on the base of the cup.
- Use a finger to press the vaginal wall away from the cup. 👆
#CupTipTuesday #TipTuesday #CupTip
To prevent menstrual cup staining, always rinse your cup with *cold* water first, then wash with warm/hot water and Saalt Cup Wash. To remove stubborn stains, you can soak your cup in 3% hydrogen peroxide for a few hours, once every few months.
#TipTuesday #CupTip #CupTipTuesday
Finding the right fold makes inserting your cup easier, and helps your cup to open, fit comfortably, and seal well. Maybe a different fold is what your body needs? Try a few to find the one for you!
Shown below: C-fold, 7-fold, Punch-Down fold.
#CupTip #TipTuesday #CupTipTuesday
When positioned correctly, your cup should be super comfortable. Feeling discomfort?
◀️ Insert your cup more horizontally, matching the slant of the vaginal canal.
🔽Place your cup lower, to be sure it's not too close to your cervix.
#CupTip #TipTuesday #CupTipTuesday
Sooo... we’re kind of obsessed with helping you learn how to use and love your cup! Have you checked out our “How-to” series on YouTube yet?⠀
⠀
We even have a video on how to change your cup in a public bathroom. 🙌🏼⠀
https://t.co/w3E6rQTCcK
#CupTip #TipTuesday #CupTipTuesday
🗣️The stem on your Saalt cup is *not* a pull tab.🛑 It's there to make it easy to find your cup!🙌
Reach in, feel the stem, walk fingers up to the base, pinch to release the seal. Gently wiggle out your cup. ✨
#CupTip #TipTuesday #CupTipTuesday
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