Top Tweets for #DadBod2RadBod
Didn't wanna...Tried to drive by but I didn't and it's done ..
Only a month and half into the hardcore weight training and the dad bod is slipping away.
#DadBod2RadBod

Feeling myself in my bald and beautiful era... #DadBod2RadBod


I had every excuse at the ready. Forgot my water bottle and headphones, had to go back home twice. It was storming. Sneakers were soaked from earlier. Still clocked in, still did the work. Need more ab focus, but the arms, pecs, & shoulders 👀#DadBod2RadBod

Been posting clips from different gym sessions across all my social media & YT. The reactions have been very encouraging. Just wanted to thank yall for taking the time to watch the clips. Special thanks to those who have liked and responded publicly and privately. #dadbod2radbod
We don’t quit mid set. We push through. The only person limiting you is you. 1% better every day. #DadBod2RadBod
The job is never finish. #DadBod2RadBod

Had to double dip on the cardio today because the temps hit triple digits and I didn’t want the kids out there for too long. Knee deep in that #DadBod2RadBod grind again and I couldn’t be happier.

I am very proud of this silly edit of me in to racing png. I know its not great but I'm loving all the extra content I've been putting out on youtube. Full thumbnail can be seen when #DadBod2RadBod episode 2 goes live later today.

Big shout out to @BigSlyTV for joining me this morning and blessing me with a new nickname #CalfZilla. Morning 1 of #DadBod2RadBod in the books. Work next, evening cardio later.
https://t.co/sUl1CGdrWV
Couple things, this is the first time I’ve tried this type of push-up. This was the last thing I did in this 70 min session. Please critique. Looking for all types of advice to improve form @Malnoxxtv @BigSlyTV @Darkness429 @Professorbroman #RicanFigureMyself #DadBod2RadBod
Fuck it I’m feeling myself. Today’s workout got me appreciating the gains. They smol but we ain’t stopping that grind. #DadBod2RadBod

Breakfast done, time to get in a bike ride and then clean and pack up for vacation starting tomorrow in beautiful west Michigan. #DadBod2RadBod
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