Top Tweets for #DelayedSleepPhaseDisorder
Delayed Sleep Phase Disorder: Causes, Symptoms, and Management
Explanation of #DelayedSleepPhaseDisorder #DSPD a chronic #CircadianRhythm disorder that significantly impacts an individual's ability to #Sleep and wake at socially conventional times.
https://t.co/yF33jhs7M7
Change of seasons brings change in mood. Sometimes, too much.
Light therapy is a treatment option for #SeasonalAffectiveDisorder and #DelayedSleepPhaseDisorder (DSPD).
DSPD is the most common comorbidity of #adultADHD (~80% of patients have it).
https://t.co/8nu8nrp7Zk
@miadegraaf YES. Especially sucks for folks w/ADHD & #DelayedSleepPhaseDisorder #dspd. 👍 I literally talk to my therapist about how traumatized I am from lack of control over my sleep since childhood. I’m in clinical burnout. Just started homeschooling my kids who take after me. 1/2
Dear day people: 11am is not afternoon. It’s beforenoon. #pleaseandthankyou #DSPD #DelayedSleepPhaseDisorder #sleep #DSPDproblems #DSPS #circadianrhythm #sleepdisorder
I had the realization that I am a morning person but my brain thinks morning happens around 3pm.
#ActuallyAutistic #delayedsleepphasedisorder
“I’m so tired. Today’s the day I’ll finally be able to fall asleep before midnight.” - Me, every day, for the first 10 years of my sleep disorder. #DelayedSleepPhaseDisorder #DSPS #DSPD #CircadianRhythmDisorder #DSPDproblems #Sleep #IfYoureTiredEnoughYoullBeAbleToSleepEarly #Not
How to play an endless loop of phone tag: Call office in the late afternoon. Get answering machine and leave message. Get call back in the morning while asleep. Repeat ad infinitum. #DSPD #DSPS #sleepdisorder #DSPDproblems #IHateItHere #DelayedSleepPhaseDisorder #CircadianRhythm
When you say “I work nights” because working at night is socially acceptable but having a sleep disorder is not. #DSPD #DSPS #DelayedSleepPhaseDisorder #CircadianRhythmDisorder #DSPDproblems
Me: Gets blood drawn at 5pm.
Phlebotomist: “You know this has to be a fasting blood draw, right?”
Me: “I know. I haven’t had breakfast yet.”
Phlebotomist: “?”
#DSPD #DSPS #sleep #sleepdisorder #circadianrhythmdisorder #delayedsleepphasedisorder #ThingsOnlyPeopleWithDSPDUnderstand
Sometimes when i'm applying to jobs i'm afraid that they'll see i applied at 3AM and see that as a red flag. But then i still stay up and it's 6:30 and I look like a morning person who really has it together. #sleepdisorders #delayedsleepphasedisorder
Ejej, k me matra časovna razlika...kk bi pa jst zdajleee spaaaaaaančkouuuu !!
#jetlag #Delayedsleepphasedisorder
@ParkerMorris5 My sleep cycle is like, literally backwards.
And no matter what I do, I can't seem to adjust to a daytime schedule for more than like 5 mins.
They call it #DelayedSleepPhaseSyndrome
or #DelayedSleepPhaseDisorder
Has an advantage or two I suppose. 🌚
"So we all just up" is trending right now,
but I'm always just up.
#DelayedSleepPhaseSyndrome
#DelayedSleepPhaseDisorder
An excellent piece on what it’s like to live with #DelayedSleepPhaseDisorder. We are fighting for accomodations and flexibility with schools & employers, spreading awareness for sleep and circadian health, and building lives where we can live on our natural schedules. 🦉
"That’s the worst thing about having a circadian rhythm disorder: living in a society that places a moral value on the time your alarm clock goes off," writes @vmbarbara_. "But we late risers are fighting back." https://t.co/fbxAJPNekD
I cured my Delayed Sleep Phase Disorder with sleep hygiene! #AprilFools #LOL #YeahRight #DSPD #DSPS #Sleep #SleepDisorder #SleepHygiene #DelayedSleepPhaseDisorder #CircadianRhythmDisorder #SCN #CRY1 #PER #CLOCK
'A randomised controlled trial of bright light therapy and morning activity for adolescents and young adults with Delayed Sleep-Wake Phase Disorder' #DelayedSleepPhaseDisorder #SleepDisorder #LightTherapy #Sleep #OpenAccess #Research #viaFAC https://t.co/y0Z7BcCwQ9
People who stay up later at night are likely to be more intelligent than those who go to bed early.
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