Top Tweets for #ERWeek2019
Regular physical activity helps to maintain independence and quality of life, reduces the risk of #chronicdiseases, improves mood & #mentalhealth! #ERWeek2019 #ActiveAgeing #MoveMoreAgeBetter
If you have not exercised for a while, it is a good idea to talk to your doctor before you start. Begin slowly & build up. Read more here: https://t.co/9bk8BTsSd6
#ERWeek2019 #ActiveAgeing #MoveMoreAgeBetter #diabetes
The best part about Exercise Right Week is hearing from the everyday Aussies who are using exercise as medicine.
Hear from a range of older Australians who aren't letting their age stop them from keeping active!
Click here >> https://t.co/yY1paefp8e
#ERWeek2019 #ActiveAgeing
What is an Accredited Exercise Physiologist?
They're an allied health professional that prescribes exercise as medicine to help keep you healthier, stronger and happier for longer!
#ERWeek2019 #ActiveAgeing #MoveMoreAgeBetter
https://t.co/quTw6VjeRn
This week is Exercise Right Week - we encourage everyone to think about how they can keep active.
We have a range of #health and support services that can assist you, for more info contact us: 1300 003 224 or https://t.co/Aer36wdMEj
#ERWeek2019 #ActiveAgeing #MoveMoreAgeBetter
Hunter teens with disability taking part in the @CPAllianceAU Run For Life program are what millennials would dub โsquad goalsโ with the group meeting one afternoon a week to get fit and have fun. Find out more: https://t.co/ZjUIr8vTNr #ERWeek2019
Regular exercise - especially in the morning - helps with cognitive function including boosting short-term memory, in addition to the countless physical benefits.
Exercise right to keep your mind and body young!
#ExerciseRight #ERWeek2019 #MoveMoreAgeBetter
Thank you @VSA_connect for recognising and celebrating #goldcoast volunteers in #VolunteersWeek. #NVW2019 #exerciserightweek #ERWeek2019. Look forward to joining you on Saturday night at #HOTA.
In #ExerciseRight week, it's also National Volunteer Week 2019 ๐ Our Exercise Right for #ActiveAgeing Project is a finalist in @VSA_connect Volunteer #GoldCoast Community Project of the Year award. #NVW2019 #ERWeek2019 #MoveMoreAgeBetter @C4S_AU @sportaustralia @senbmckenzie
In #ExerciseRight week, it's also National Volunteer Week 2019 ๐ Our Exercise Right for #ActiveAgeing Project is a finalist in @VSA_connect Volunteer #GoldCoast Community Project of the Year award. #NVW2019 #ERWeek2019 #MoveMoreAgeBetter @C4S_AU @sportaustralia @senbmckenzie
Today's focus for Exercise Right Week... Falls Risk & Exercise!
To access the full blog, click on the following link; https://t.co/aD28YkU0Fe
#mdhealth #AEPs #ERWeek2019 #ActiveAgeing #MoveMoreAgeBetter
Being physically active w/ other people can be very sociable, and can keep you motivated and committed. Try walking with a family member, friend or neighbour, or see what senior classes your local council offers. Read more here: https://t.co/9bk8BTsSd6
#ERWeek2019 #ActiveAgeing
There are many ways to keep active as you get older. You can walk, do some gentle swimming, work in the garden, wash the car, dance or do tai chi.#ERWeek2019 #ActiveAgeing #MoveMoreAgeBetter #diabetes
There are many ways to exercise as you get older. You can go walking, swimming, work in the garden, dance or do tai chi. Talk to an accredited exercise physiologist to write an exercise program to suit your health and your goals.
#ERWeek2019 #ActiveAgeing #diabetes
Being physically active and staying fit and healthy will help you to get the most out of life, whatever your age. #ERWeek2019 #MoveMoreAgeBetter #ActiveAgeing https://t.co/cCiMAx5WRw
@ABigaranAEP explains it perfectly - exercise should be tailored and targeted to you as an individual @abcmelbourne #ERWeek2019 #exerciseismedicine #healthmatters @ESSA_NEWS @BakerResearchAu
"A body's made to move," says accredited exercise physiologist @carly_ryan3 , a spokesperson for ESSA. "Movement is fantastic for our bodies. It helps every aspect of your life, and the research really strongly proves it." #erweek2019
https://t.co/7UEWhIIThb
Not enough of us aged 65 and over are getting enough exercise.
Regular physical activity helps to maintain independence and quality of life, reduces the risk of chronic diseases, and improves mood and mental health.
#ExerciseRight #ERWeek2019 #MoveMoreAgeBetter
#ERWeek2019 is encouraging all Aussies to move more, age better. Thereโs FREE events being held to help older adults learn how to be more active & resources available to educate all Aussies, regardless of age, on how to โexercise rightโ for their needs | https://t.co/rTTDORIYB8
On #ExerciseRightWeek themed #ActiveAgeing & also #NationalVolunteerWeek, we thank our Maldon Walking Group volunteers for helping participation in this to group to grow.
#ERWeek2019 #MoveMoreAgeBetter #NVW2019
PEDAL POWER ๐ด๐ฝโโ๏ธ: Making a wheely good smoothie ๐๐๐๐down at the Mount Isa Hospital foyer as part of #ExerciseRightWeek ! @CRRH_JCU Exercise Physiology students making me work hard ๐ #ERWeek2019 #MoveMoreAgeBetter ๐งโโ๏ธ๐คธโโ๏ธ
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