#EachOneReachOneChallenge - Twitter Hashtag

1 day ago · Kampala

It's Day 18 of #EachOneReachOneChallenge There's a song some men normally sing in their time of accountability convos. 🎵"Are you ready for the question?" Qn: So, brother, what have you been struggling with lately? Men, stop trying to be the hero of your the group mehnnn! Many of us suffer in silence because we keep saying, "I don't want to bother anyone." But if I'm your friend, how dare you deny me the privilege of standing with you when you're in pain? As @simonsinek puts it: "We don't build trust by offering help. We build trust by asking for it." Men, support is not weakness. It is wisdom. Healing begins the moment you stop pretending you're okay and allow someone to walk with you through the valley. Reach out. Make the call. Send the text. Ask for prayer. Ask for company. Ask for help. Someone is willing to carry a corner of the burden with you. #MensMentalHealth #EachOneReachOne #OneManAtATime #ICare

mwalimu256's tweet photo. It's Day 18 of #EachOneReachOneChallenge

There's a song some men normally sing in their time of accountability convos.

🎵"Are you ready for the question?"

Qn: So, brother, what have you been struggling with lately?

Men, stop trying to be the hero of your the group mehnnn!

Many of us suffer in silence because we keep saying,

"I don't want to bother anyone."
But if I'm your friend, how dare you deny me the privilege of standing with you when you're in pain?

As @simonsinek puts it:
"We don't build trust by offering help. We build trust by asking for it."

Men, support is not weakness.
It is wisdom.

Healing begins the moment you stop pretending you're okay and allow someone to walk with you through the valley.

Reach out. Make the call. Send the text. Ask for prayer. Ask for company. Ask for help.
Someone is willing to carry a corner of the burden with you.

#MensMentalHealth #EachOneReachOne #OneManAtATime #ICare

0

1

0

36

Mwalimu Martin Amanya

@mwalimu256

1 day ago · Kampala

Day 17 of the #EachOneReachOneChallenge Today, I got to reach out to two men. 🕓 4:40 PM 🕔 5:17 PM A call, a text, or a check-in can make all the difference. Someone may be carrying a burden silently, waiting for someone to notice and care. Have you reached out to a man today? #EachOneReachOne #ICare #OneManAtATime

0

16

Mwalimu Martin Amanya

@mwalimu256

2 days ago · Kampala

Good morning fam, Day 17 of #EachOneReachOneChallenge Let's listen and take some lessons from @Teddjosiah tip us about the collective effort to support men in this #MensMentalHealthAwarenessMonth https://t.co/AYUUU6ZF8i Asante ndugu. @ManCaveUg @kyamageroandrew @PyeparFaisal @AtakoIsmail #EachOneReachOne #ICare #OneManAtATime

0

4

1

0

87

Mwalimu Martin Amanya

@mwalimu256

3 days ago · Kampala

Day 16 of the #EachOneReachOneChallenge Good morning, men. I don't know what time you wake up to start your day, but whatever time it is, guard your first three hours of the day jealously. When you get there, you'll appreciate why. Thank you. @ManCaveUg @pirwot @Herbert_MugK @MugaluNathan @kyamageroandrew @PyeparFaisal #MenTality 💪🏾 #mensmentalhealthsupport

0

2

0

28

Mwalimu Martin Amanya

@mwalimu256

4 days ago · Kampala

Fam, It's Day 15 of #EachOneReachOneChallenge and also my Birthday 🤗⏸ Let me begin by celebrating and appreciating each one of you for being part of this journey—the ongoing #FormationOfMwalimu. My X-weeps, thank you! 🥳 There is no greater blessing for a man whose heart beats for men's mentorship and mental health than to be born in a month dedicated to raising awareness about men's mental health. As I celebrate another year of life, I want this day to be more about the work we have been doing through the #EachOneReachOneChallenge. Today, I have purposed to reach out to 15 men—in between work commitments and responding to birthday messages. And so, if you would like to give me a birthday gift, here is my request: 📌Reach out to at least one man today 👌 🙏My heart will be full. 🎯All you need is a phone, some airtime, or data. If you can go an extra mile which is much needed- make a visit, share a meal, have a conversation over lunch, coffee, or in the evening. Check in. Listen. Encourage. Remind him that he matters. Each of us can make a difference in the life of that one man, and together we can make a significant difference among men. 👏Asanteni sana! ❤️ Want to follow the challenge? https://t.co/QLl2ZU4lKB 📌 Let's get to work! 🥳🥰 Thank you. And tomorrow I will give you an update on @882SanyuFM with @theonlyjaluo and @missdeedan. @ManCaveUg @PyeparFaisal @Herbert_MugK #BirthdayGift #ReachOutToOneMan #EachOneReachOne #OneManAtATime #MensMentalHealthAwarenessMonth

mwalimu256's tweet photo. Fam,

It's Day 15 of #EachOneReachOneChallenge and also my Birthday 🤗⏸

Let me begin by celebrating and appreciating each one of you for being part of this journey—the ongoing #FormationOfMwalimu.

My X-weeps, thank you! 🥳
There is no greater blessing for a man whose heart beats for men's mentorship and mental health than to be born in a month dedicated to raising awareness about men's mental health.

As I celebrate another year of life, I want this day to be more about the work we have been doing through the #EachOneReachOneChallenge.

Today, I have purposed to reach out to 15 men—in between work commitments and responding to birthday messages.

And so, if you would like to give me a birthday gift, here is my request:

📌Reach out to at least one man today 👌
🙏My heart will be full.

🎯All you need is a phone, some airtime, or data. If you can go an extra mile which is much needed- make a visit, share a meal, have a conversation over lunch, coffee, or in the evening.
Check in. Listen. Encourage.
Remind him that he matters.

Each of us can make a difference in the life of that one man, and together we can make a significant difference among men.

👏Asanteni sana! ❤️

Want to follow the challenge? https://t.co/QLl2ZU4lKB

📌 Let's get to work! 🥳🥰

Thank you. And tomorrow I will give you an update on @882SanyuFM with @theonlyjaluo and @missdeedan. @ManCaveUg
@PyeparFaisal @Herbert_MugK

#BirthdayGift #ReachOutToOneMan #EachOneReachOne #OneManAtATime #MensMentalHealthAwarenessMonth

0

8

2

0

147

Mwalimu Martin Amanya

@mwalimu256

5 days ago · Kampala

Day 14 of the #EachOneReachOneChallenge Managed to reach 2 men today, Time 01:20pm 04:40pm We keep on going🤗👌 #ICare #OneManAtATime @ManCaveUg Did you reach out to a man today?

0

23

Mwalimu Martin Amanya

@mwalimu256

5 days ago · Kampala

Day 13 Got to reachout to 3 men today Time 3:19pm 3:25pm 7:14pm #EachOneReachOneChallenge @ManCaveUg @PyeparFaisal @MugaluNathan @kyamageroandrew @ivan_mugabi @Herbert_MugK @MensahKodwo Help me ask that guy next to you, Did you reach out to a man today?

0

1

0

147

Mwalimu Martin Amanya

@mwalimu256

7 days ago · Kampala

Hey, don't forget. Today is Day 12 of the #EachOneReachOneChallenge And my beautiful people @missdeedan and @theonlyjaluo of @882SanyuFM invite you to join the challenge. As we head for the weekend, will you reach out to a man? @ManCaveUg @kyamageroandrew @PyeparFaisal Thanks!

0

5

3

0

252

Mwalimu Martin Amanya

@mwalimu256

8 days ago

A special thank you to my Kenyan brothers. Your encouragement, support, and commitment to reaching men through sharing your stories on @EngageKE and building communities of care continue to inspire us. Shukrani sana. #EachOneReachOneChallenge #TestimonyThursday ::: Asanteni tena ndugu zangu wapendwa. The impact is being felt beyond borders. 🙏🏾💙 @burale1 @chris001Ke @AtakoIsmail @ManCaveUg @kyamageroandrew @PyeparFaisal Tag them all, we celebrate you jameni. 👏🙌

mwalimu256's tweet photo. A special thank you to my Kenyan brothers.

Your encouragement, support, and commitment to reaching men through sharing your stories on @EngageKE and building communities of care continue to inspire us.

Shukrani sana.
#EachOneReachOneChallenge
#TestimonyThursday :::

Asanteni tena ndugu zangu wapendwa.
The impact is being felt beyond borders. 🙏🏾💙 @burale1 @chris001Ke @AtakoIsmail @ManCaveUg @kyamageroandrew @PyeparFaisal

Tag them all, we celebrate you jameni. 👏🙌

0

4

1

0

197

Mwalimu Martin Amanya

@mwalimu256

10 days ago

@882SanyuFM @safeplacesug @missdeedan @theonlyjaluo Oh yeah!....I enjoyed myself ... Let's keep spreading word and soon it will reach the next man that needs help #Icare #OneManAtATime #EachOneReachOneChallenge

0

2

1

0

112

Mwalimu Martin Amanya

@mwalimu256

16 days ago

Reached out to a man today. ✔️ Time : 6:41 Pm Done for Day 3 of the #ICare #OneManAtATime #EachOneReachOneChallenge. A call, a text, a visit, a conversation—small acts of care can make a big difference. Let's keep showing up for one another. Who have you reached out to today?

1

2

0

69

Mwalimu Martin Amanya

@mwalimu256

17 days ago

Reached out to a man today. ✔️ Done for Day 2 of the #ICare #OneManAtATime #EachOneReachOneChallenge. A call, a text, a visit, a conversation—small acts of care can make a big difference. Let's keep showing up for one another. Who have you reached out to today?

1

3

1

0

168

Top Tweets for #EachOneReachOneChallenge

Last Seen Hashtags on Sotwe

Trends for you

Most Popular Users